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Book
Yoga XXL : a journey to health for bigger people
Kollak, Ingrid.
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7046 KOL
- Publisher:
- New York : Demos Health, [2013]
- ISBN:
- 9781936303489
- Phys. Desc.:
- xvii, 254 pages : illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7046 KOL | Available |
Book
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Underwood, Carrie 1983-
39 of 40 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.712 UND
- Publisher:
- New York, NY : Dey St., an imprint of William Morrow, [2020]
- ISBN:
- 9780062690913
- Edition:
- First edition
- Phys. Desc.:
- xvii, 333 pages : color illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.712 UND | Available |
DVD
Rodney Yee's Power yoga collection
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- DVD 613.704 ROD
- Publisher:
- Louisville, CO : Gaiam Americas, Inc., c2010.
- ISBN:
- 0766252140
- Phys. Desc.:
- 1 videodisc (approximately 180 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Video Nonfiction | DVD 613.704 ROD | Available |
DVD
Leslie Sansone. ultimate 5 day walk plan Just walk
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- DVD 613.7 JUS
- Publisher:
- [United States] : Anchor Bay Entertainment, [2012]
- Phys. Desc.:
- 1 videodisc (91 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Video Nonfiction | DVD 613.7 JUS | Available |
Book
Flip the switch : proven strategies to fuel your metabolism and burn fat 24 hours a day
Cooper, Robert K.
6 of 6 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.2 COO
- Publisher:
- [United States?] : Rodale, [2005]
- ISBN:
- 1579549799
- Phys. Desc.:
- xv, 432 pages ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.2 COO | Available |
Book
Winning by losing : drop the weight, change your life
Michaels, Jillian.
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.25 MIC
- Publisher:
- New York, N.Y. : Collins, [2005]
- ISBN:
- 0060845465
- Edition:
- 1st edition
- Phys. Desc.:
- xv, 255 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.25 MIC | Available |
DVD
Absolute beginners cardio & strength training workout for seniors
3 of 4 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- DVD 613.71 CAR
- Publisher:
- Hanckensack, NJ : BayView Fitness, c2012.
- Edition:
- Widescreen.
- Phys. Desc.:
- 1 videodisc (approx. 63 min.) : sound, color ; 4 3/4 inches
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Video Nonfiction | DVD 613.71 CAR | Available |
Book
Thinner in 30 : small changes that add up to big weight loss in just 30 days
Wolfe, Jenna
16 of 16 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.25 WOL
- Publisher:
- New York : Grand Central Life & Style, 2015.
- ISBN:
- 9781455533985
- Edition:
- First edition
- Phys. Desc.:
- xx, 218 pages : illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.25 WOL | Available |
Book
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Koslo, Jennifer
13 of 16 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.25 KOS
- Publisher:
- New York : Harmony Books, [2019]
- ISBN:
- 1984824872
- Edition:
- First edition
- Phys. Desc.:
- 240 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.25 KOS | Available |
Book
De gordita a mamacita : un completo plan de alimentacion y ejercicios para volverte irresistiblemente sana
Macher, Ingrid 1973-
6 of 6 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- SPA 613.25 MAC
- ISBN:
- 1945540176
- Edition:
- Primera edicion.
- Phys. Desc.:
- 315 pages : color illustrations ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Foreign Language Nonfiction | SPA 613.25 MAC | Available |
