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Book
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
Amen, Tana.
14 of 14 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.25 AME
- Publisher:
- New York, N.Y. : St. Martin's Press, [2013]
- ISBN:
- 9781250029843
- Edition:
- First edition
- Phys. Desc.:
- xii, 404 pages : illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.25 AME | Available |
DVD
Absolute beginners cardio & strength training workout for seniors
3 of 4 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- DVD 613.71 CAR
- Publisher:
- Hanckensack, NJ : BayView Fitness, c2012.
- Edition:
- Widescreen.
- Phys. Desc.:
- 1 videodisc (approx. 63 min.) : sound, color ; 4 3/4 inches
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Video Nonfiction | DVD 613.71 CAR | Available |
