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Book
Top screwups doctors make and how to avoid them : don't be a statistic
Graedon, Joe.
18 of 18 copies available at NC Cardinal.
2 of 2 copies available at McDowell County Public Library.
- Call number:
- 610.289 GRA
- Publisher:
- New York : Crown Archetype, [2011]
- ISBN:
- 9780307460912
- Edition:
- First edition
- Phys. Desc.:
- xiv, 314 pages ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 610.289 GRA | Available |
| Old Fort Branch Library | Adult Nonfiction | 610.289 GRA | Available |
Book
Food, fitness and health
Tatchell, Judy.
0 of 1 copy available at NC Cardinal.
0 of 1 copy available at McDowell County Public Library.
- Call number:
- JUV 613.2 TAT
- Publisher:
- Tulsa, Okla. : EDC Publishing, 1991.
- ISBN:
- 0746000790
- Phys. Desc.:
- 96 pages : color illustrations
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Old Fort Branch Library | Juvenile Nonfiction | JUV 613.2 TAT | Checked out |
Book
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Ferriss, Timothy.
23 of 26 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7 FER
- Publisher:
- New York : Crown Archetype, [2010]
- ISBN:
- 030746363X
- Edition:
- First edition
- Phys. Desc.:
- xiii, 571 pages : illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7 FER | Available |
Book
The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
Downie, Chris.
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.2 DOW
- Publisher:
- Carlsbad, Calif. : Hay House, 2009.
- ISBN:
- 1401926452
- Edition:
- First edition
- Phys. Desc.:
- xx, 229 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.2 DOW | Available |
Book
The spark : a revolutionary new plan to get fit and lose weight 10 minutes at a time
Gaesser, Glenn A. (Glenn Alan)
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7 GAE
- Publisher:
- [Emmaus, Pa.] : Rodale, [2001]
- ISBN:
- 1579545114
- Phys. Desc.:
- 400 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7 GAE | Available |
Book
Grit & grace : train the mind, train the body, own your life
McGraw, Tim
39 of 40 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7 MCG
- Publisher:
- New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2019]
- ISBN:
- 9780062915931
- Edition:
- First edition
- Phys. Desc.:
- xi, 287 pages : illustrations (chiefly color) ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7 MCG | Available |
Book
Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches
Horton, Tony (Anthony Sawyer) 1958-
8 of 8 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7 HOR
- Publisher:
- Emmaus, Pa. : Rodale Books, [2011]
- ISBN:
- 9781605293080
- Phys. Desc.:
- 296 pages
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7 HOR | Available |
Book
Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit
De Sena, Joe 1969-
7 of 7 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7 DES
- Publisher:
- New York : Houghton Mifflin Harcourt, [2016]
- ISBN:
- 9780544439603
- Phys. Desc.:
- xvi, 239 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7 DES | Available |
CD Audiobook
Hanger management master your hunger and improve your mood, mind, and relationships
Albers, Susan 1974-
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- AUDIO CD 613.2 ALB
- Publisher:
- [New York] : Hachette Audio ; [2019]
- ISBN:
- 9781549129216
- Edition:
- Unabridged.
- Phys. Desc.:
- 7 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Audiobook Nonfiction | AUDIO CD 613.2 ALB | Available |
Book
Heart 411 : the only guide to heart health you'll ever need
Gillinov, Marc.
18 of 19 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 616.12 GIL
- Publisher:
- New York : Three Rivers Press, [2012]
- ISBN:
- 0307719901
- Edition:
- First edition
- Phys. Desc.:
- viii, 550 pages ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 616.12 GIL | Available |
