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Book
Full-body flexibility
Blahnik, Jay.
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.71 BLA
- Publisher:
- Champaign, IL : Human Kinetics, [2004]
- ISBN:
- 0736041508
- Phys. Desc.:
- xi, 203 pages : illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.71 BLA | Available |
Book
Taller, slimmer, younger : 21 days to a foam roller physique
Roxburgh, Lauren
5 of 6 copies available at NC Cardinal.
- Publisher:
- New York : Ballantine Books, [2016]
- ISBN:
- 9781101886175
- Phys. Desc.:
- xiii, 280 pages : illustrations ; 24 cm
Book
Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep
Heisz, Jennifer J.
9 of 11 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 612.044 HEI
- Publisher:
- Boston : Mariner Books, [2022]
- ISBN:
- 0358573408
- Phys. Desc.:
- xiv, 240 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 612.044 HEI | Available |
Book
Bad Kitty joins the team
Bruel, Nick
63 of 75 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- JUV BRU
- Publisher:
- New York : Roaring Brook Press, 2019.
- ISBN:
- 9781250208071
- Edition:
- First edition
- Phys. Desc.:
- 143 pages : chiefly illustrations ; 22 cm.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| McDowell Bookmobile | Juvenile Fiction | JUV BRU | Available |
Book
Pilates for everyone : 50 poses for every type of body
Havard, Micki
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7192 HAV
- Publisher:
- Indianapolis, IN : DK, 2021.
- ISBN:
- 1615649921
- Edition:
- First American edition
- Phys. Desc.:
- 256 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7192 HAV | Available |
Book
Llama Llama hoppity-hop
Dewdney, Anna
35 of 47 copies available at NC Cardinal.
0 of 1 copy available at McDowell County Public Library.
- Call number:
- BOARD BOOK DEW
- Publisher:
- New York : Viking, 2012.
- ISBN:
- 0670013293
- Edition:
- board book
- Phys. Desc.:
- 14 unnumbered pages : color illustrations ; 18 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Easy Boardbook | BOARD BOOK DEW | Checked out |
DVD
The biggest loser: the workout
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- DVD 613.712 BIG
- Publisher:
- Santa Monica, Calif. : Lions Gate Home Entertainment, 2005.
- Phys. Desc.:
- 1 videodisc (approximately 109 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Video Nonfiction | DVD 613.712 BIG | Available |
DVD
Pilates for lower back pain
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- DVD 613.71 PIL
- Publisher:
- Seattle, WA : Multimedia 2000, [2004]
- ISBN:
- 1579486819
- Phys. Desc.:
- 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Video Nonfiction | DVD 613.71 PIL | Available |
DVD
Lilias! Complete yoga fitness for beginners
2 of 2 copies available at NC Cardinal.
2 of 2 copies available at McDowell County Public Library.
- Call number:
- DVD 613.7 COM
- Publisher:
- Thousand Oaks, Calif. : Goldhil Home Media International : c2003, 1999.
- Edition:
- Collectors edition
- Phys. Desc.:
- 2 videodiscs (approximately 180 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Video Nonfiction | DVD 613.7 COM | Available |
| Old Fort Branch Library | Adult Video | DVD 613.7 COM | Available |
Book
The humongous book of algebra problems
Kelley, W. Michael.
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 512 KEL
- Publisher:
- Indianapolis, IN : Alpha Books, 2008.
- ISBN:
- 9781592577224
- Phys. Desc.:
- x, 561 pages : illustrations ; 28 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Old Fort Branch Library | Adult Nonfiction | 512 KEL | Available |
