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Book
You staying young : the owner's manual for extending your warranty
44 of 45 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.2 ROI
- Publisher:
- New York : Free Press, 2007.
- ISBN:
- 9780743292566
- Edition:
- 1st Free Press edition
- Phys. Desc.:
- xiii, 415 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.2 ROI | Available |
Book
Preloaded Audio
Counter clockwise : mindful health and the power of possibility
Langer, Ellen J. 1947-
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 306.461 LAN
- Publisher:
- New York : Ballantine Books, [2009]
- ISBN:
- 9780345502049
- Edition:
- 1st edition
- Phys. Desc.:
- xiii, 215 pages ; 22 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 306.461 LAN | Available |
Book
Ageproof : how to live longer without breaking a hip, running out of money, or forgetting where you put it--the 8 secrets
Chatzky, Jean Sherman 1964-
23 of 23 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 650.1 CHA
- Publisher:
- New York : Grand Central Life & Style, [2017]
- ISBN:
- 9781455567300
- Edition:
- First edition
- Phys. Desc.:
- 328 pages ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 650.1 CHA | Available |
Book
The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
Michaels, Jillian
15 of 15 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 612.68 MIC
- Publisher:
- New York, NY : Little, Brown Spark, 2018.
- ISBN:
- 9780316448642
- Edition:
- First edition
- Phys. Desc.:
- viii, 295 pages ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 612.68 MIC | Available |
Book
Keep sharp : build a better brain at any age
Gupta, Sanjay 1969-
81 of 85 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 153.4 GUP
- Publisher:
- New York, NY : Simon & Schuster, 2021.
- ISBN:
- 9781501166747
- Edition:
- First Simon & Schuster edition
- Phys. Desc.:
- 318 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 153.4 GUP | Available |
DVD
Aging backwards connective tissue workouts
1 of 2 copies available at NC Cardinal.
0 of 1 copy available at McDowell County Public Library.
- Call number:
- DVD 613.7 AGI
- Publisher:
- [Montreal, Quebec] : Esmonde Technique, [2018]
- Phys. Desc.:
- 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Old Fort Branch Library | Adult Video Nonfiction | DVD 613.7 AGI | In transit |
Book
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
22 of 23 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 612.68 LEB
- Publisher:
- Rochester, MN : Mayo Clinic Press, [2024].
- ISBN:
- 9798887700236
- Edition:
- Revised and updated.
- Phys. Desc.:
- 336 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Old Fort Branch Library | Adult Fiction | 612.68 LEB | Available |
Book
How not to age : the scientific approach to getting healthier as you get older
Greger, Michael
58 of 62 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 612.68 GRE
- Publisher:
- New York : Flatiron Books, 2023.
- ISBN:
- 9781250796332
- Edition:
- First edition
- Phys. Desc.:
- 628 pages ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 612.68 GRE | Available |
Book
The stimulated mind : future-proof your brain from dementia and stay sharp at any age
Wood, Tommy (Dr.)
16 of 30 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 616.8 WOO
- Publisher:
- New York : Harmony, [2026]
- ISBN:
- 9780593797815
- Edition:
- First edition.
- Phys. Desc.:
- xxii, 440 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult New Nonfiction | 616.8 WOO | Available |
Book
The RealAge work out : maximum health with minimum work
Roizen, Michael F.
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7 ROI
- Publisher:
- New York : Collins, 2006.
- ISBN:
- 0060009373
- Edition:
- 1st edition
- Phys. Desc.:
- xv, 216 pages : illustrations
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7 ROI | Available |
