Lilias! AM & PM yoga workouts for seniors
Record details
- ISBN: 1594435162
-
Physical Description:
1 videodisc (120 min.) : sound, color ; 4 3/4 in.
videodisc
DVD - Edition: Digital collector's edition.
- Publisher: Thousand Oaks, Calif. : Distributed by Naturaljourneys, [2003]
- Distributor: Thousand Oaks, Calif. : Distributed by Naturaljourneys, [2003]
- Copyright: ©1998
Content descriptions
General Note: | Title from container. Special features: workout to music only; bonus! guided relaxation audio; photo gallery; trailers. |
Participant or Performer Note: | Instructor, Lilias Folan. |
Target Audience Note: | MPAA rating: Not rated. |
System Details Note: | DVD, region 1; Dolby Digital 5.1 surround sound. |
Search for related items by subject
Subject: | Physical fitness for older people Exercise for older people Exercise Hatha yoga |
Genre: | Instructional films. |
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at McDowell County Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Marion Library | DVD 613.7 AM (Text) | 37810435269971 | Adult Video Nonfiction | Available | - |
Old Fort Branch Library | DVD 613.7 AM (Text) | 37810435269989 | Adult Video | Available | - |