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Search Results Results 1 - 10 of 184 (page 1 of 19)

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Search result number

Book jacket cover art

Item details and Actions

1

Book cover

DVD

DVD

10 minute solution. Knockout body!

2 of 2 copies available at NC Cardinal.

1 of 1 copy available at McDowell County Public Library.

Publisher:

Troy, MI : Anchor Bay Entertainment, 2009.

Edition:

Full screen.

Phys. Desc.:

1 videodisc (53 min.) : digital, sound, color ; 4 3/4 in.

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Library	Shelving location	Call number	Status
Old Fort Branch Library	Adult Video	DVD 613.7 TEN	Available

2

Book cover

Book

Book

Walking for fitness : the low-impact workout that tones and shapes

Barough, Nina.

5 of 5 copies available at NC Cardinal.

1 of 1 copy available at McDowell County Public Library.

Publisher:

New York : DK Pub., 2003.

ISBN:

0789496933

Edition:

First American edition.

Phys. Desc.:

160 pages : color illustrations ; 24 cm

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Library	Shelving location	Call number	Status
Marion Library	Adult Nonfiction	613.717 BAR	Available

3

Book cover

E-book

E-book

Changing your habits steps to better health

Series:

NIH publication ; no. 08-6444.

Publisher:

[Bethesda, Md.] : U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, [2008]

Phys. Desc.:

1 online resource (8 p.)

Digital Content

Click for online content.

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4

Book cover

E-book

E-book

Tips to help you get active

Series:

NIH publication ; no. 06-5578.

Publisher:

[Bethesda, MD : National Institute of Diabetes and Digestive and Kidney Diseases, 2006]

Phys. Desc.:

20 p. : digital, PDF file

Digital Content

Click for online content.

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5

Book cover

Book

Book

First steps to fitness

Williams, Elizabeth M.

2 of 2 copies available at NC Cardinal.

1 of 1 copy available at McDowell County Public Library.

Publisher:

Naperville, Ill. : Sourcebooks, 2004.

ISBN:

1402200331

Phys. Desc.:

184 pages; 23 cm

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Library	Shelving location	Call number	Status
Marion Library	Adult Nonfiction	613.7 WIL	Available

6

Book cover

Book

Book

Fitness running

Brown, Richard L. 1937-

1 of 1 copy available at NC Cardinal.

1 of 1 copy available at McDowell County Public Library.

Publisher:

Champaign, IL : Human Kinetics, [2003]

ISBN:

0736045104

Edition:

2nd ed.

Phys. Desc.:

viii, 190 pages : illustrations ; 26 cm

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Library	Shelving location	Call number	Status
Marion Library	Adult Nonfiction	796.42 BRO	Available

7

Book cover

Book

Book

The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance

Shaw, Beth 1966-

2 of 2 copies available at NC Cardinal.

1 of 1 copy available at McDowell County Public Library.

Publisher:

New York : Ballantine Books, 2016.

ISBN:

9780804178570

Phys. Desc.:

xvi, 325 pages : illustrations ; 24 cm

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Library	Shelving location	Call number	Status
Marion Library	Adult Nonfiction	613.7046 SHA	Available

8

Book cover

DVD

DVD

Tai chi for beginners : 8 lessons with Dr Paul Lam, begin your journey to better health with six easy steps

2 of 2 copies available at NC Cardinal.

1 of 1 copy available at McDowell County Public Library.

Publisher:

Narwee, N.S.W., Australia : Tai Chi Productions, [2011]

ISBN:

9780987105110

Phys. Desc.:

1 videodisc (approximately 5 hr.) : sound, color ; 4 3/4 in.

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Library	Shelving location	Call number	Status
Old Fort Branch Library	Adult New Video	DVD 613.7 TAI	Available

9

Book cover

DVD

DVD

David Carradine's Tai Chi workout for beginners

2 of 2 copies available at NC Cardinal.

1 of 1 copy available at McDowell County Public Library.

Publisher:

Thousand Oaks, Calif. : Goldhil DVD, [2003]

ISBN:

159443512X

Edition:

Digital collector's edition.

Phys. Desc.:

1 videodisc : sound, color ; 4 3/4 in.

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Library	Shelving location	Call number	Status
Marion Library	Adult Video Nonfiction	DVD 613.71 TAI	Available

10

Book cover

Book

Book

Fed up! : the breakthrough ten-step, no-diet fitness plan

Oliver-Pyatt, Wendy.

2 of 2 copies available at NC Cardinal.

1 of 1 copy available at McDowell County Public Library.

Publisher:

Chicago : Contemporary Books, [2003]

ISBN:

007138331X

Phys. Desc.:

xxi, 232 pages ; 24 cm

Place Hold

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Library	Shelving location	Call number	Status
Marion Library	Adult Nonfiction	613.7 OLI	Available

Search Results Results 1 - 10 of 184 (page 1 of 19)

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