I don't smoke! : a guidebook to break your addiction to nicotine / Joseph R. Cruse.
Record details
- ISBN: 0757314880
- ISBN: 9780757314889
- Physical Description: ix, pages : illustrations ; 21 cm
- Publisher: Deerfield Beach, Fla. : Health Communications, [2009]
- Copyright: ©2009
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 105-113) and index.
- Formatted Contents Note:
- What are the barriers to being a smoker today? -- What are my reasons for not smoking? -- What are the difficulties in quitting smoking? -- What are the emotional aspects of not smoking? -- What are the self-worth aspects of not smoking? -- How do i get started? -- How do i train my brain? -- How do i use my emotions? -- How do i remain mindful? -- How do i build self-worth and practice self-care?.
Search for related items by subject
- Subject:
- Nicotine addiction.
Smoking cessation.
Available copies
- 2 of 2 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.86 CRU (Text) | 37810434962642 | Adult Nonfiction | Available | - |
| Franklinton Branch | 616.865/Cruse (Text) | 72350000077540 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
| 001 | 989588 | ||
| 003 | CARDINAL | ||
| 005 | 20131201001840.0 | ||
| 008 | 090706s2009 flua 000 0 eng | ||
| 010 | . | ‡a 2009025621 | |
| 020 | . | ‡a0757314880 | |
| 020 | . | ‡a9780757314889 | |
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| 082 | 0 | 0. | ‡a616.86/506 ‡222 |
| 100 | 1 | . | ‡aCruse, Joseph R., ‡d1930- ‡0(CARDINAL)772699 |
| 245 | 1 | 0. | ‡aI don't smoke! : ‡ba guidebook to break your addiction to nicotine / ‡cJoseph R. Cruse. |
| 264 | 1. | ‡aDeerfield Beach, Fla. : ‡bHealth Communications, ‡c[2009] | |
| 264 | 4. | ‡c©2009 | |
| 300 | . | ‡aix, pages : ‡billustrations ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 105-113) and index. | |
| 505 | 0 | . | ‡aWhat are the barriers to being a smoker today? -- What are my reasons for not smoking? -- What are the difficulties in quitting smoking? -- What are the emotional aspects of not smoking? -- What are the self-worth aspects of not smoking? -- How do i get started? -- How do i train my brain? -- How do i use my emotions? -- How do i remain mindful? -- How do i build self-worth and practice self-care?. |
| 650 | 0. | ‡aNicotine addiction. ‡0(CARDINAL)276542 | |
| 650 | 0. | ‡aSmoking cessation. ‡0(CARDINAL)260648 | |
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| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202106 | |
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