Bipolar, not so much : understanding your mood swings and depression / Chris Aiken, MD, and James Phelps, MD.
"Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com.
Record details
- ISBN: 9780393711745
- ISBN: 0393711749
- Physical Description: xiv, 352 pages : illustrations ; 25 cm
- Edition: First edition
- Publisher: New York : W.W. Norton & Company, [2017]
- Copyright: ©2017
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Part one: What type of depression do you have? -- Understanding the mood spectrum -- The down side: depression -- The up side: from hypomania to mania, and everything in-between -- The mixed-up side: when mania and depression collide -- A little bipolar? How much? -- About your diagnosis -- Is it all in the genes? -- The living side: finding normal -- Part two: A healing lifestyle -- Daily rhythms -- Light and dark -- Managing insomnia -- Getting active -- Exercise? How about just walking -- Diet -- Managing substances -- Coming soon: bipolar and technology -- Part three: Treatment -- The right stuff: how to find good care -- Medications: our top choices -- Mood-lifting stabilizers: the full details -- Antidepressants and other mood destabilizers -- Medications for breakthrough episodes -- Anxiety, concentration, and sleep: the other poles of bipolar -- Natural healers -- Knowing when to stop medications -- Live long and minimize side effects -- Beyond medication: electricity, magnets, and depression -- Good therapy -- Part four: reclaiming your life -- Relationships -- Work and school -- For friends and family.
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Available copies
- 16 of 16 copies available at NC Cardinal.
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 16 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Columbus Library | 616.895 AIK (Text) | 31250200052996 | Adult Nonfiction | Available | - |
| Cumberland Headquarters | 616.895 A (Text) | 31781062046188 | Adult Nonfiction | Available | - |
| Dorothy Wightman Library | ANF 616.89 AIK (Text) | 30372101595475 | Adult Nonfiction | Available | - |
| East Regional Library | 616.895 A (Text) | 31781062046154 | Adult Nonfiction | Available | - |
| Fairview Library | 616.895 AIK (Text) | 0020511348466 | Adult Nonfiction | Available | - |
| Fletcher Branch | 616.895 A (Text) | 33258008179736 | Adult Nonfiction | Available | - |
| High Point Library | 616.895 Aiken (Text) | 30519009861686 | Adult Nonfiction | Available | - |
| Hocutt-Ellington Memorial Library | 616.895 Aiken (Text) | 39523000329900 | Adult Nonfiction | Available | - |
| Jackson County Public Library | 616 A (Text) | 39493109539785 | Adult Nonfiction | Available | - |
| Lee County Main Library | 616.89 A (Text) | 33262003247160 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02501cam a2200385 i 4500 | ||
|---|---|---|---|
| 001 | 9406065 | ||
| 003 | CARDINAL | ||
| 005 | 20171020140146.0 | ||
| 008 | 160630t20172017nyua b 001 0 eng | ||
| 010 | . | ‡a 2016024722 | |
| 020 | . | ‡a9780393711745 ‡q(hardcover) | |
| 020 | . | ‡a0393711749 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)953387109 | |
| 040 | . | ‡beng ‡erda | |
| 082 | 0 | 0. | ‡a616.89/5 ‡223 |
| 100 | 1 | . | ‡aAiken, Chris, ‡d1974- ‡eauthor. ‡0(CARDINAL)342080 |
| 245 | 1 | 0. | ‡aBipolar, not so much : ‡bunderstanding your mood swings and depression / ‡cChris Aiken, MD, and James Phelps, MD. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York : ‡bW.W. Norton & Company, ‡c[2017] | |
| 264 | 4. | ‡c©2017 | |
| 300 | . | ‡axiv, 352 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aPart one: What type of depression do you have? -- Understanding the mood spectrum -- The down side: depression -- The up side: from hypomania to mania, and everything in-between -- The mixed-up side: when mania and depression collide -- A little bipolar? How much? -- About your diagnosis -- Is it all in the genes? -- The living side: finding normal -- Part two: A healing lifestyle -- Daily rhythms -- Light and dark -- Managing insomnia -- Getting active -- Exercise? How about just walking -- Diet -- Managing substances -- Coming soon: bipolar and technology -- Part three: Treatment -- The right stuff: how to find good care -- Medications: our top choices -- Mood-lifting stabilizers: the full details -- Antidepressants and other mood destabilizers -- Medications for breakthrough episodes -- Anxiety, concentration, and sleep: the other poles of bipolar -- Natural healers -- Knowing when to stop medications -- Live long and minimize side effects -- Beyond medication: electricity, magnets, and depression -- Good therapy -- Part four: reclaiming your life -- Relationships -- Work and school -- For friends and family. |
| 520 | . | ‡a"Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com. | |
| 650 | 0. | ‡aBipolar disorder. | |
| 650 | 0. | ‡aBipolar disorder ‡xDiagnosis. | |
| 650 | 0. | ‡aBipolar disorder ‡xTreatment. | |
| 700 | 1 | . | ‡aPhelps, James, ‡d1953- ‡eauthor. ‡0(CARDINAL)342081 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 202212 | |
| 901 | . | ‡a9406065 ‡bOCoLC ‡c9406065 ‡tbiblio ‡soclc | |
