Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko with Stephen Perrine.
Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of "Zero Belly Diet," "Zero Belly Smoothies," and "Eat This, Not That!"
Record details
- ISBN: 0345547985
- ISBN: 9780345547989
- Physical Description: xxi, 280 pages ; 25 cm
- Edition: First edition
- Publisher: New York : Ballantine Books, [2016]
- Copyright: ©2016
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Strip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars--and avoid the bad -- Special report: Why fiber Is the perfect solution, and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: how to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions.
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Available copies
- 28 of 29 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 29 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.283 ZIN (Text) | 37810435295760 | Adult Nonfiction | Available | - |
| Barco Library | 613.2 ZIN (Text) | 39488200929265 | Adult Nonfiction | Available | - |
| Beaufort Main | 613.2 ZINCZ (Text) | 34208203557912 | Adult Nonfiction | Available | - |
| Belhaven Public Library | MCN 613.283 (Text) | 38344400171292 | Mcnaughton Nonfiction | Available | - |
| Bethlehem Branch | 613.2 Zinczenko (Text) | 34269000886391 | Adult Nonfiction | Available | - |
| Bordeaux Library | 613.2833 Z (Text) | 31781061979231 | Adult Nonfiction | Available | - |
| Bryan Memorial Library | 613.2833 Zin (Text) | 810191001512576 | Adult Nonfiction | Available | - |
| Donald A. Bonner Rowland Library | 613.2833 ZINCZENK (Text) | 34510000563963 | Adult Nonfiction | Available | - |
| George H. & Laura E. Brown Library | 613.283 Zin (Text) | 30308101144559 | Adult Nonfiction | Available | - |
| Gilbert Patterson Memorial Library | 613.2833 ZINCZENK (Text) | 34510000563955 | Adult Nonfiction | Available | - |
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| 100 | 1 | . | ‡aZinczenko, David, ‡eauthor. ‡0(CARDINAL)705705 |
| 245 | 1 | 0. | ‡aZero sugar diet : ‡bthe 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / ‡cDavid Zinczenko with Stephen Perrine. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York : ‡bBallantine Books, ‡c[2016] | |
| 264 | 4. | ‡c©2016 | |
| 300 | . | ‡axxi, 280 pages ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | . | ‡aStrip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars--and avoid the bad -- Special report: Why fiber Is the perfect solution, and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: how to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions. |
| 520 | . | ‡aLose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of "Zero Belly Diet," "Zero Belly Smoothies," and "Eat This, Not That!" | |
| 500 | . | ‡aIncludes index. | |
| 650 | 0. | ‡aSugar-free diet. ‡0(CARDINAL)254983 | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 650 | 0. | ‡aSugar-free diet ‡vRecipes. ‡0(CARDINAL)347040 | |
| 650 | 0. | ‡aReducing diets ‡vRecipes. ‡0(CARDINAL)251490 | |
| 700 | 1 | . | ‡aPerrine, Stephen, ‡eauthor. ‡0(CARDINAL)495680 |
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| 902 | . | ‡aMARCIVE 201912 | |
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