10-minute solution [videorecording] : Pilates / produced and directed by Andrea Ambandos.
This Pilates workout breaks down the body parts into five focused, 10-minute segments including Pilates for abs, buns and thighs, sculpting Pilates, Pilates burn, and Pilates for flexibility.
Record details
- Physical Description: 1 videodisc (56 min.) : sound, color ; 4 3/4 in.
- Publisher: Troy, Mich. : Anchor Bay Entertainment, 2004.
Content descriptions
- General Note:
- Features: create your own custom workout by programming any of the five segments in the order you select.
- Participant or Performer Note:
- Instructor: Laura Hudson.
- System Details Note:
- DVD, Dolby digital stereo.
- Terms Governing Use and Reproduction Note:
- For private home use only.
Search for related items by subject
- Subject:
- Pilates method.
Exercise.
Physical fitness.
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Old Fort Branch Library | DVD 613.71 TEN (Text) | 37810435656862 | Adult Video | Available | - |
Accessibility Features
| LDR | 01476ngm a22003738a 4500 | ||
|---|---|---|---|
| 001 | 904519 | ||
| 003 | CARDINAL | ||
| 005 | 20131130235643.0 | ||
| 007 | vd cvaizs | ||
| 008 | 040922s2004 miu056 g vleng d | ||
| 010 | . | ‡abe2004112270 | |
| 024 | 1 | . | ‡a013131281590 |
| 028 | 4 | 2. | ‡aDV12815 ‡bAnchor Bay Entertainment |
| 040 | . | ‡aNjBwBT ‡cNjBwBT ‡dUtOrBLW | |
| 082 | 0 | 4. | ‡a613.71 ‡222 |
| 245 | 0 | 0. | ‡a10-minute solution ‡h[videorecording] : ‡bPilates / ‡cproduced and directed by Andrea Ambandos. |
| 246 | 3 | . | ‡aTen minute solution |
| 246 | 3 | 0. | ‡aPilates |
| 264 | 1. | ‡aTroy, Mich. : ‡bAnchor Bay Entertainment, ‡c2004. | |
| 300 | . | ‡a1 videodisc (56 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 500 | . | ‡aFeatures: create your own custom workout by programming any of the five segments in the order you select. | |
| 511 | 0 | . | ‡aInstructor: Laura Hudson. |
| 520 | . | ‡aThis Pilates workout breaks down the body parts into five focused, 10-minute segments including Pilates for abs, buns and thighs, sculpting Pilates, Pilates burn, and Pilates for flexibility. | |
| 538 | . | ‡aDVD, Dolby digital stereo. | |
| 540 | . | ‡aFor private home use only. | |
| 650 | 0. | ‡aPilates method. | |
| 650 | 0. | ‡aExercise. ‡0(CARDINAL)238062 | |
| 650 | 0. | ‡aPhysical fitness. ‡0(CARDINAL)249414 | |
| 700 | 1 | . | ‡aAmbandos, Andrea. |
| 700 | 1 | . | ‡aHudson, Laura. |
| 901 | . | ‡a904519 ‡b ‡c904519 ‡tbiblio | |
