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The biggest loser : the weight-loss program to transform your body, health, and life--adapted from NBC's hit show! / the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; foreword by Bob Harper.

Record details

  • ISBN: 1594863849
  • Physical Description: xi, 192 pages : color illustrations ; 22 cm
  • Publisher: [Emmaus, Pa.] : Rodale ; [2005]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
You can be a big loser -- Getting started toward a new you -- The biggest loser diet: eat to lose -- The biggest loser exercise plan -- Winning strategies from the biggest losers -- Start your own biggest loser challenge -- Celebrating life after losing -- The biggest loser recipes.
Subject: Reducing diets > Recipes.
Weight loss.

Available copies

  • 10 of 10 copies available at NC Cardinal.
  • 0 of 0 copies available at McDowell County Public Library.

Holds

  • 0 current holds with 10 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albemarle Main Library 613.25 Gre (Text) 31010000410672 Adult Nonfiction Available -
Andrews Public Library 613.25 GRE (Text) 80605000866086 Adult Nonfiction Available -
Dobson Community Library 613.25 HAR (Text) 30666100267451 Adult Nonfiction Available -
Kenly Public Library 613.25 Gre (Text) 38950609861564 Adult Nonfiction Available -
Lewisville Branch 613.25 G (Text) 0112516036806 Adult Nonfiction Available -
Moore County Library 613.2 BIG (Text) 48198000876181 Adult Nonfiction Available -
Reynolda Manor Branch 613.25 G (Text) 0112518265817 Adult Nonfiction Available -
Rural Hall Branch 613.25 G (Text) 0112520320979 Adult Nonfiction Available -
Thomasville Public Library 613.25 G (Text) 25908005429886 Adult Nonfiction Available -
Yadkin County Public Library 613.25 HAR (Text) 30671100798729 Adult Nonfiction Available -