The breast cancer prevention plan : 20 proven steps for reducing your breast cancer risk / Edward J. Conley.
Record details
- ISBN: 0071463879
- ISBN: 9780071463874
- Physical Description: ix, 198 pages : illustrations ; 21 cm
- Publisher: New York : McGraw-Hill : [publisher not identified], 2006.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 178-188) and index.
- Formatted Contents Note:
- Introduction -- Step 1: assess your genetic risk -- Step 2: know your estrogen quotient -- Step 3: learn about estriol (e3): the safer estrogen -- Step 4: find out your estrogen metabolites index (emi) -- Step 5: increase your intake of i3c and dim: nature's secret weapon -- Step 6: use phytoestrogens to protect you from breast cancer -- Step 7: consider taking black cohosh: nature's symptom fighter -- Step 8: find out if progesterone is right for you -- Step 9: get more of the super vitamin e that can reduce breast cancer -- Step 10: discover curcumin: nature's anitcancer secret agent -- Step 11: make the most of melatonin, nature's cancer preventing hormone -- Step 12: reduce your risk with other nutrients -- Step 13: avoid those chemicals that cause breast cancer -- Step 14: raise your b12 and folate levels -- Step 15: strengthen your cancer-fighting immune cells -- Step 16: detoxify to reduce your breast cancer risk -- Step 17: eating right to reduce risk -- Step 18: determine if serms are right for you -- Step 19: start exercising to lower your risk -- Step 20: putting it all together -- Resources.
Search for related items by subject
- Subject:
- Breast > Cancer > Prevention > Popular works.
Breast > Cancer > Risk factors > Popular works.
Middle-aged women > Health and hygiene > Popular works.
Breast.
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.99 CON (Text) | 37810434510953 | Adult Nonfiction | Available | - |
Accessibility Features
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| 003 | CARDINAL | ||
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| 100 | 1 | . | ‡aConley, Edward J. ‡0(CARDINAL)645373 |
| 245 | 1 | 4. | ‡aThe breast cancer prevention plan : ‡b20 proven steps for reducing your breast cancer risk / ‡cEdward J. Conley. |
| 264 | 1. | ‡aNew York : McGraw-Hill : ‡b[publisher not identified], ‡c2006. | |
| 300 | . | ‡aix, 198 pages : ‡billustrations ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 178-188) and index. | |
| 505 | 0 | . | ‡aIntroduction -- Step 1: assess your genetic risk -- Step 2: know your estrogen quotient -- Step 3: learn about estriol (e3): the safer estrogen -- Step 4: find out your estrogen metabolites index (emi) -- Step 5: increase your intake of i3c and dim: nature's secret weapon -- Step 6: use phytoestrogens to protect you from breast cancer -- Step 7: consider taking black cohosh: nature's symptom fighter -- Step 8: find out if progesterone is right for you -- Step 9: get more of the super vitamin e that can reduce breast cancer -- Step 10: discover curcumin: nature's anitcancer secret agent -- Step 11: make the most of melatonin, nature's cancer preventing hormone -- Step 12: reduce your risk with other nutrients -- Step 13: avoid those chemicals that cause breast cancer -- Step 14: raise your b12 and folate levels -- Step 15: strengthen your cancer-fighting immune cells -- Step 16: detoxify to reduce your breast cancer risk -- Step 17: eating right to reduce risk -- Step 18: determine if serms are right for you -- Step 19: start exercising to lower your risk -- Step 20: putting it all together -- Resources. |
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