Body by God : the owner's manual for maximized living / Ben Lerner.
Record details
- ISBN: 0785263179
- Physical Description: xiii, 357 pages : illustrations ; 24 cm
- Publisher: Nashville : Thomas Nelson Publishers, [2003]
- Copyright: ©2003
Content descriptions
| Formatted Contents Note: | Body by God : no assembly required -- The poor genetics syndrome myth -- The four rules of Olympic success -- Food by God : the un-diet -- Understanding the different types of fuel -- The way God designed you to eat : the un-diet food guide -- The body by God un-diet -- Weight loss -- Rules for better fueling -- Creating your own un-diet -- The laws of movement -- Exercising with air -- For healthy muscles, you must resist -- Resistance exercises -- Resistance training programs -- Peace by God -- Are you programmed for stress? -- Owner's manual guidelines for stress management. |
Search for related items by subject
| Subject: | Health > Religious aspects > Christianity. Physical fitness > Religious aspects > Christianity. |
Available copies
- 8 of 9 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 9 total copies.
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