Record Details

Catalog Search

Search The Catalog



The source : unleash your natural energy, power up your health, and feel 10 years younger / Woodson Merrell, with Kathleen Merrell.

Merrell, Woodson C. (Author). Merrell, Kathleen. (Added Author).

Record details

  • ISBN: 9781416568162
  • ISBN: 1416568166
  • Physical Description: 383 pages : illustrations ; 24 cm
  • Edition: 1st Free Press edition
  • Publisher: New York : Free Press, [2008]

Content descriptions

General Note:
Includes indexes.
Formatted Contents Note:
Part I Transforming Energy: Six Ways to Reclaim Your Vitality 17 -- 1 Power Mind, Boundless Energy 19 -- 2 Power Food, Your High Performance Fuel 55 -- 3 Power Detox, Remove Toxins, Increase Vitality 89 -- 4 Power Exercise, the Energy Factory 131 -- 5 Power Rest, How to Recharge Your Battery 159 -- 6 Power of Connection: Cultivate Spirit, Access Positive Energy 185 -- Part II 21 Days to Optimal Energy: Power Up, Cleanse, Maximize 207 -- Part III Menus and Recipes 273.
Subject:
Fatigue.
Health.
Energy metabolism.

Accessibility Features

LDR 01805cam a2200397 a 4500
001676753
003CARDINAL
00520131130222215.0
008080417s2008 nyua 001 0 eng
010 . ‡a 2008017455
020 . ‡a9781416568162
020 . ‡a1416568166
035 . ‡a(OCoLC)225846972
035 . ‡z(OCoLC)213303979
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dYDX ‡dBAKER ‡dBTCTA ‡dYDXCP ‡dVPL ‡dDLC ‡dUtOrBLW
08200. ‡a613 ‡222
1001 . ‡aMerrell, Woodson C. ‡0(CARDINAL)652501
24514. ‡aThe source : ‡bunleash your natural energy, power up your health, and feel 10 years younger / ‡cWoodson Merrell, with Kathleen Merrell.
250 . ‡a1st Free Press edition
264 1. ‡aNew York : ‡bFree Press, ‡c[2008]
264 4. ‡c©2008
300 . ‡a383 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes indexes.
50500. ‡gPart I ‡tTransforming Energy: Six Ways to Reclaim Your Vitality ‡g17 -- ‡g1 ‡tPower Mind, Boundless Energy ‡g19 -- ‡g2 ‡tPower Food, Your High Performance Fuel ‡g55 -- ‡g3 ‡tPower Detox, Remove Toxins, Increase Vitality ‡g89 -- ‡g4 ‡tPower Exercise, the Energy Factory ‡g131 -- ‡g5 ‡tPower Rest, How to Recharge Your Battery ‡g159 -- ‡g6 ‡tPower of Connection: Cultivate Spirit, Access Positive Energy ‡g185 -- ‡gPart II ‡t21 Days to Optimal Energy: Power Up, Cleanse, Maximize ‡g207 -- ‡gPart III ‡tMenus and Recipes ‡g273.
650 0. ‡aFatigue. ‡0(CARDINAL)238351
650 0. ‡aHealth. ‡0(CARDINAL)240967
650 0. ‡aEnergy metabolism. ‡0(CARDINAL)697750
7001 . ‡aMerrell, Kathleen. ‡0(CARDINAL)491208
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
902 . ‡aMARCIVE 202106
901 . ‡a676753 ‡bUnknown ‡c676753 ‡tbiblio ‡soclc