The source : unleash your natural energy, power up your health, and feel 10 years younger / Woodson Merrell, with Kathleen Merrell.
Record details
- ISBN: 9781416568162
- ISBN: 1416568166
- Physical Description: 383 pages : illustrations ; 24 cm
- Edition: 1st Free Press edition
- Publisher: New York : Free Press, [2008]
- Copyright: ©2008
Content descriptions
- General Note:
- Includes indexes.
- Formatted Contents Note:
- Part I Transforming Energy: Six Ways to Reclaim Your Vitality 17 -- 1 Power Mind, Boundless Energy 19 -- 2 Power Food, Your High Performance Fuel 55 -- 3 Power Detox, Remove Toxins, Increase Vitality 89 -- 4 Power Exercise, the Energy Factory 131 -- 5 Power Rest, How to Recharge Your Battery 159 -- 6 Power of Connection: Cultivate Spirit, Access Positive Energy 185 -- Part II 21 Days to Optimal Energy: Power Up, Cleanse, Maximize 207 -- Part III Menus and Recipes 273.
Search for related items by subject
- Subject:
- Fatigue.
Health.
Energy metabolism.
Accessibility Features
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| 020 | . | ‡a9781416568162 | |
| 020 | . | ‡a1416568166 | |
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| 100 | 1 | . | ‡aMerrell, Woodson C. ‡0(CARDINAL)652501 |
| 245 | 1 | 4. | ‡aThe source : ‡bunleash your natural energy, power up your health, and feel 10 years younger / ‡cWoodson Merrell, with Kathleen Merrell. |
| 250 | . | ‡a1st Free Press edition | |
| 264 | 1. | ‡aNew York : ‡bFree Press, ‡c[2008] | |
| 264 | 4. | ‡c©2008 | |
| 300 | . | ‡a383 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes indexes. | |
| 505 | 0 | 0. | ‡gPart I ‡tTransforming Energy: Six Ways to Reclaim Your Vitality ‡g17 -- ‡g1 ‡tPower Mind, Boundless Energy ‡g19 -- ‡g2 ‡tPower Food, Your High Performance Fuel ‡g55 -- ‡g3 ‡tPower Detox, Remove Toxins, Increase Vitality ‡g89 -- ‡g4 ‡tPower Exercise, the Energy Factory ‡g131 -- ‡g5 ‡tPower Rest, How to Recharge Your Battery ‡g159 -- ‡g6 ‡tPower of Connection: Cultivate Spirit, Access Positive Energy ‡g185 -- ‡gPart II ‡t21 Days to Optimal Energy: Power Up, Cleanse, Maximize ‡g207 -- ‡gPart III ‡tMenus and Recipes ‡g273. |
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| 650 | 0. | ‡aHealth. ‡0(CARDINAL)240967 | |
| 650 | 0. | ‡aEnergy metabolism. ‡0(CARDINAL)697750 | |
| 700 | 1 | . | ‡aMerrell, Kathleen. ‡0(CARDINAL)491208 |
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