Thinner leaner stronger : the simple science of building the ultimate female body / Michael Matthews.
"If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book"--Back cover.
Record details
- ISBN: 1938895290
- ISBN: 9781938895296
- Physical Description: 322 pages : illustrations ; 23 cm
- Edition: Second edition
- Publisher: [Clearwater, FL] : Oculus, [2014]
- Copyright: ©2014
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (page 287-322).
Search for related items by subject
- Subject:
- Physical fitness for women.
Women > Nutrition.
Women.
Womyn.
Available copies
- 7 of 7 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.7045 MAT (Text) | 37810435419519 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01421nam a2200337Ki 4500 | ||
|---|---|---|---|
| 001 | 6478366 | ||
| 003 | CARDINAL | ||
| 005 | 20150708101400.0 | ||
| 008 | 150423t20142014flua b 000 0 eng | ||
| 020 | . | ‡a1938895290 ‡q(paperback) | |
| 020 | . | ‡a9781938895296 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)907937161 | |
| 040 | . | ‡aDPL ‡beng ‡erda ‡cDPL ‡dHQC | |
| 100 | 1 | . | ‡aMatthews, Michael, ‡eauthor. ‡0(CARDINAL)376555 |
| 245 | 1 | 0. | ‡aThinner leaner stronger : ‡bthe simple science of building the ultimate female body / ‡cMichael Matthews. |
| 250 | . | ‡aSecond edition | |
| 264 | 1. | ‡a[Clearwater, FL] : ‡bOculus, ‡c[2014] | |
| 264 | 4. | ‡c©2014 | |
| 300 | . | ‡a322 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (page 287-322). | |
| 520 | . | ‡a"If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book"--Back cover. | |
| 650 | 0. | ‡aPhysical fitness for women. ‡0(CARDINAL)352974 | |
| 650 | 0. | ‡aWomen ‡xNutrition. ‡0(CARDINAL)258392 | |
| 650 | 7. | ‡aWomen. ‡2homoit ‡0(CARDINAL)258372 | |
| 650 | 7. | ‡aWomyn. ‡2homoit ‡0(CARDINAL)871678 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 202309 | |
| 901 | . | ‡a6478366 ‡bOCLC ‡c6478366 ‡tbiblio | |
