The immune system recovery plan : a doctor's 4-step program to treat autoimmune disease / Susan S. Blum ; with Michele Bender.
Do you have a sense of not feeling your best, but it has been going on so long it's actually normal to you? Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic--a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels--has caused millions to suffer from autoimmune conditions such as Graves' disease, rheumatoid arthritis, Crohn's disease, celiac disease, lupus, and more. Here, Dr. Susan Blum, an expert in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. Each section includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple dishes to jump-start the healing process.--From publisher description.
Record details
- ISBN: 1451694970
- ISBN: 9781451694970
- Physical Description: xii, 370 pages : illustrations ; 24 cm
- Edition: First Scribner edition
- Publisher: New York, NY : Scribner, 2013.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Using food as medicine -- Understanding the stress connection -- Healing your gut -- Supporting your liver -- Additional considerations.
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Available copies
- 11 of 12 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 1 current hold with 12 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.97 BLU (Text) | 37810435137566 | Adult Nonfiction | Available | - |
| Ashe County Public Library | 616.978 BLU (Text) | 50503300285477 | Adult Nonfiction | Available | - |
| Barco Library | 616.97 BLU (Text) | 39488200876953 | Adult Nonfiction | Available | - |
| Clemmons Branch | 616.079 B (Text) | 0112519325172 | Adult Nonfiction | Available | - |
| Cumberland Headquarters | 616.978 B (Text) | 31781061230882 | Adult Nonfiction | Available | - |
| Denton Public Library | 616.97 B (Text) | 25908006246180 | Adult Nonfiction | Available | - |
| Henderson Main Branch | 616.978 B (Text) | 33258007010809 | Adult Nonfiction | Available | - |
| High Point Library | 616.978 Blum (Text) | 30519009325542 | Adult Nonfiction | Available | - |
| King Public Library | 616.97 BLU (Text) | 40599000861784 | Adult Nonfiction | Available | - |
| Rural Hall Branch | 616.079 B (Text) | 0112519325180 | Adult Nonfiction | Available | - |
