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Absolute beginners cardio & strength training workout for seniors Cover Image DVD

Absolute beginners cardio & strength training workout for seniors [videorecording] / with Angie Miller ; [produced by BayView Entertainment LLC ; executive producer[s], Peter Castro, Sam Napolitano ; workout created & choreographed by Angie Miller ; directed and edited by Mike Leber].

Cardio & strength training workout for seniors. (portion title)
Absolute beginners cardio and strength training workout for seniors. (other title)
Castro, Peter (Producer), (producer.). Leber, Mike, (director,, editor.). Miller, Angie, (choreographer,, instructor.). Napolitano, Sam, (producer.). Angie Miller Fitness (Firm), (contributor.). Bayview Entertainment (Firm), (production company.). BayView Fitness (Firm), (publisher.).

Summary:

Designed specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health.

Record details

  • Physical Description: 1 videodisc (approx. 63 min.) : sound, color ; 4 3/4 inches
  • Edition: Widescreen.
  • Publisher: Hanckensack, NJ : BayView Fitness, c2012.

Content descriptions

General Note:
"Angie Miller Fitness."
"Equipment needed: sturdy chair, small set of light hand-weights (optional)."
"Feel 10 years younger!"
Title from container.
Participant or Performer Note:
Instructor, Angie Miller.
System Details Note:
DVD; NTSC; widescreen presentation.

Search for related items by subject

Subject:
Abdominal exercises.
Aerobic exercises.
Chair exercises.
Exercise for older people.
Muscle strength.
Reducing exercises.
Exercise > Popular Works.
Physical Conditioning, Human > methods > Popular Works.
Physical Fitness > Popular Works..
Aged.
Cardiovascular Physiological Phenomena > Popular Works..
Genre:
Instructional films.
Nonfiction films.

Search for related items by series

Available copies

  • 3 of 4 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 4 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library DVD 613.71 CAR (Text) 37810435208508 Adult Video Nonfiction Available -

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MARC Record

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0016216019
003CARDINAL
00520161005141943.0
007vd cvaizu
008130717s2012 nju063 vleng d
0241 . ‡a874482002698
02842. ‡aBAY269 ‡bBayview Films
035 . ‡a(OCoLC)853008578
24500. ‡aAbsolute beginners cardio & strength training workout for seniors ‡h[videorecording] / ‡cwith Angie Miller ; [produced by BayView Entertainment LLC ; executive producer[s], Peter Castro, Sam Napolitano ; workout created & choreographed by Angie Miller ; directed and edited by Mike Leber].
2463 . ‡aAbsolute beginners cardio and strength training workout for seniors.
24630. ‡aCardio & strength training workout for seniors.
250 . ‡aWidescreen.
264 1. ‡aHanckensack, NJ : ‡bBayView Fitness, ‡cc2012.
300 . ‡a1 videodisc (approx. 63 min.) : ‡bsound, color ; ‡c4 3/4 inches
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent.
337 . ‡avideo ‡bv ‡2rdamedia.
338 . ‡avideodisc ‡bvd ‡2rdacarrier.
344 . ‡adigital ‡boptical ‡2rda.
346 . ‡alaser optical ‡bNTSC ‡2rda.
347 . ‡avideo file ‡bDVD video ‡2rda.
4901 . ‡aAbsolute beginners.
500 . ‡a"Angie Miller Fitness."
500 . ‡a"Equipment needed: sturdy chair, small set of light hand-weights (optional)."
500 . ‡a"Feel 10 years younger!"
500 . ‡aTitle from container.
5110 . ‡aInstructor, Angie Miller.
520 . ‡aDesigned specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health.
538 . ‡aDVD; NTSC; widescreen presentation.
650 0. ‡aAbdominal exercises.
650 0. ‡aAerobic exercises. ‡0(CARDINAL)335844
650 0. ‡aChair exercises.
650 0. ‡aExercise for older people. ‡0(CARDINAL)238065
650 0. ‡aMuscle strength. ‡0(CARDINAL)246845
650 0. ‡aReducing exercises. ‡0(CARDINAL)251491
65012. ‡aExercise ‡vPopular Works.
65012. ‡aPhysical Conditioning, Human ‡xmethods ‡vPopular Works.
65012. ‡aPhysical Fitness ‡vPopular Works..
65022. ‡aAged.
65022. ‡aCardiovascular Physiological Phenomena ‡vPopular Works..
655 7. ‡aInstructional films. ‡2lcgft. ‡0(CARDINAL)308233
655 7. ‡aNonfiction films. ‡2lcgft.
7001 . ‡aCastro, Peter ‡c(Producer), ‡eproducer.
7001 . ‡aLeber, Mike, ‡edirector, ‡eeditor.
7001 . ‡aMiller, Angie, ‡echoreographer, ‡einstructor.
7001 . ‡aNapolitano, Sam, ‡eproducer.
7102 . ‡aAngie Miller Fitness (Firm), ‡econtributor.
7102 . ‡aBayview Entertainment (Firm), ‡eproduction company.
7102 . ‡aBayView Fitness (Firm), ‡epublisher.
830 0. ‡aAbsolute beginners (BayView Fitness (Firm))
901 . ‡a6216019 ‡bSystem Local ‡c6216019 ‡tbiblio