The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home / Jack Canfield and Dave Andrews.
"A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"-- Provided by publisher.
Record details
- ISBN: 147679295X
- ISBN: 9781476792958
- ISBN: 9781476792965
- Physical Description: xxii, 563 pages : illustrations ; 25 cm
- Edition: First Atria Books edition
- Publisher: New York : Atria Books, 2016.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 511-538) and index.
- Formatted Contents Note:
- Mastering the absolute basics to get from where you are to where you want to be. Day 1 : The 100% solution, building your foundation for thriving in sobriety ; Day 2 : the purpose solution, identify, acknowledge, and honor your thriving-in-sobriety vision ; Day 3 : the pendulum solution, embracing your painful past to unleash pleasure and joy in the present ; Day 4 : the forgiveness solution, embracing forgiveness and creating an abundance of love and happiness ; Day 5 : the believe-in-yourself solution, believing in yourself and believing it is possible ; Day 6 : the outcome solution, the power of an outcome-focused, purpose-driven, goal-setting strategy ; Day 7 : the review day and bonus solution, embracing the power of repetition to master the basics -- Removing the emotional and mental blocks that prevent you from thriving in sobriety. Day 8 : the "why can't you just quit?" solution, the truth about willpower ; Day 9 : The action solution, getting out of your head and into action ; Day 10 : the core values solution, discovering your core values ; Day 11 : the lie detector solution, confronting your limiting beliefs ; Day 12 : the subconscious mind solution, leverage the power of your subconscious mind ; Day 13 : the tapping solution, tapping away your desire to drink ; Day 14 : the review day and bonus solution, acknowledging, celebrating, and reviewing your accomplishments -- Creating an unshakable belief in yourself and your dreams. Day 15 : the 4-minute-mile solution, using the power of creative visualization ; Day 16 : the quality question solution, change your questions to change your life ; Day 17 : the eternal optimist solution, practicing positive expectation and optimism ; Day 18 : the affirmation solution, the power of affirmations ; Day 19 : the attraction solution, using the law of attraction to accelerate your success ; Day 20 : the gratitude solution, awakening the power of gratitude and appreciation ; Day 21 : the review day and bonus solution, using the secrets of advertising to create an unshakable belief in yourself and your dreams -- Cultivating courage and positive relationships to thrive in mind, body, and spirit. Day 22 : the courage solution, successfully confronting your fears ; Day 23 : the emotional sobriety solution, successfully handling your emotions ; Day 24 : the meditation solution, meditate to release stress and develop inner peace ; Day 25 : the mind and body solution, thriving in your mind and body through nutrition ; Day 26 : the positive addiction solution, adding fun, healthy, and confidence-building activities to your life ; Day 27 : the love and relationship solution, surrounding yourself with positive and supportive relationships ; Day 28 : the review day and bonus solution, nurturing your body, mind, and spirit -- Creating your personalized plan to thrive in life. Day 29 : the vision solution, discovering your life purpose and vision ; Day 30 : the sobriety for life solution, wrapping up the 30-day sobriety solution.
Search for related items by subject
- Subject:
- Alcoholics > Rehabilitation.
Alcoholism > Treatment.
Controlled drinking.
Available copies
- 20 of 21 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 21 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.89 CAN (Text) | 37810435473227 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 04507cam a22003858i 4500 | ||
|---|---|---|---|
| 001 | 6107790 | ||
| 003 | CARDINAL | ||
| 005 | 20170612150857.0 | ||
| 008 | 150309s2016 nyua e b 001 0 eng d | ||
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| 082 | 0 | 0. | ‡a616.89/106 ‡223 |
| 100 | 1 | . | ‡aCanfield, Jack, ‡d1944- ‡eauthor. ‡0(CARDINAL)364189 |
| 245 | 1 | 4. | ‡aThe 30-day sobriety solution : ‡bhow to cut back or quit drinking in the privacy of your own home / ‡cJack Canfield and Dave Andrews. |
| 246 | 3 | . | ‡aThirty day sobriety solution |
| 250 | . | ‡aFirst Atria Books edition | |
| 264 | 1. | ‡aNew York : ‡bAtria Books, ‡c2016. | |
| 300 | . | ‡axxii, 563 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 511-538) and index. | |
| 505 | 0 | . | ‡aMastering the absolute basics to get from where you are to where you want to be. Day 1 : The 100% solution, building your foundation for thriving in sobriety ; Day 2 : the purpose solution, identify, acknowledge, and honor your thriving-in-sobriety vision ; Day 3 : the pendulum solution, embracing your painful past to unleash pleasure and joy in the present ; Day 4 : the forgiveness solution, embracing forgiveness and creating an abundance of love and happiness ; Day 5 : the believe-in-yourself solution, believing in yourself and believing it is possible ; Day 6 : the outcome solution, the power of an outcome-focused, purpose-driven, goal-setting strategy ; Day 7 : the review day and bonus solution, embracing the power of repetition to master the basics -- Removing the emotional and mental blocks that prevent you from thriving in sobriety. Day 8 : the "why can't you just quit?" solution, the truth about willpower ; Day 9 : The action solution, getting out of your head and into action ; Day 10 : the core values solution, discovering your core values ; Day 11 : the lie detector solution, confronting your limiting beliefs ; Day 12 : the subconscious mind solution, leverage the power of your subconscious mind ; Day 13 : the tapping solution, tapping away your desire to drink ; Day 14 : the review day and bonus solution, acknowledging, celebrating, and reviewing your accomplishments -- Creating an unshakable belief in yourself and your dreams. Day 15 : the 4-minute-mile solution, using the power of creative visualization ; Day 16 : the quality question solution, change your questions to change your life ; Day 17 : the eternal optimist solution, practicing positive expectation and optimism ; Day 18 : the affirmation solution, the power of affirmations ; Day 19 : the attraction solution, using the law of attraction to accelerate your success ; Day 20 : the gratitude solution, awakening the power of gratitude and appreciation ; Day 21 : the review day and bonus solution, using the secrets of advertising to create an unshakable belief in yourself and your dreams -- Cultivating courage and positive relationships to thrive in mind, body, and spirit. Day 22 : the courage solution, successfully confronting your fears ; Day 23 : the emotional sobriety solution, successfully handling your emotions ; Day 24 : the meditation solution, meditate to release stress and develop inner peace ; Day 25 : the mind and body solution, thriving in your mind and body through nutrition ; Day 26 : the positive addiction solution, adding fun, healthy, and confidence-building activities to your life ; Day 27 : the love and relationship solution, surrounding yourself with positive and supportive relationships ; Day 28 : the review day and bonus solution, nurturing your body, mind, and spirit -- Creating your personalized plan to thrive in life. Day 29 : the vision solution, discovering your life purpose and vision ; Day 30 : the sobriety for life solution, wrapping up the 30-day sobriety solution. |
| 520 | . | ‡a"A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aAlcoholics ‡xRehabilitation. ‡0(CARDINAL)229199 | |
| 650 | 0. | ‡aAlcoholism ‡xTreatment. ‡0(CARDINAL)229205 | |
| 650 | 0. | ‡aControlled drinking. ‡0(CARDINAL)348663 | |
| 700 | 1 | . | ‡aAndrews, Dave, ‡d1972- ‡eauthor. ‡0(CARDINAL)410832 |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a6107790 ‡bOCoLC ‡c6107790 ‡tbiblio ‡soclc | |
