Record Details

Catalog Search

Search The Catalog


Pilates for lower back pain Cover Image DVD

Pilates for lower back pain [videorecording] Pilates Institute of Australasia ; producer, Allan Menezes ; director, Darrell Rigby.

Menezes, Allan (Added Author). Rigby, Darrell (Added Author). Multimedia 2000, Inc. (Added Author). Pilates Institute of Australasia. (Added Author).

Summary:

This program "will help you: strengthen abdominals, reduce back pain, stretch the hamstrings and lower back, mobilize tight joints, improve shallow breathing [and] improve poor posture"--Container.

Record details

  • ISBN: 1579486819
  • ISBN: 9781579486815
  • Physical Description: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
  • Publisher: Seattle, WA : Multimedia 2000, [2004]

Content descriptions

General Note:
"Total mind body workout"--Container.
Copyright date in end credits: 1999.
Participant or Performer Note:
Instructor: Allan Menezes.
System Details Note:
DVD.

Search for related items by subject

Subject:
Back exercises
Exercise
Pilates method
Genre:
Instructional videos.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 1 total copy.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library DVD 613.71 PIL (Text) 37810435247795 Adult Video Nonfiction Available -

Accessibility Features

Summaries & More

Awards, Reviews, & Suggested Reads

Shelf Browser

MARC Record

LDR 01526cgm a2200397Ii 4500
0015264668
003CARDINAL
00520150630175745.0
007vd cvaizu
008040528p20041999wau060 vleng d
020 . ‡a1579486819
020 . ‡a9781579486815
0241 . ‡a753182047805
02842. ‡aPL6DV401 ‡bMultimedia 2000
035 . ‡a(OCoLC)55504489
040 . ‡aSAP ‡beng ‡erda ‡cSAP ‡dSRB ‡dUtOrBLW
24500. ‡aPilates for lower back pain ‡h[videorecording] ‡cPilates Institute of Australasia ; producer, Allan Menezes ; director, Darrell Rigby.
264 1. ‡aSeattle, WA : ‡bMultimedia 2000, ‡c[2004]
300 . ‡a1 videodisc (approximately 60 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
500 . ‡a"Total mind body workout"--Container.
500 . ‡aCopyright date in end credits: 1999.
5110 . ‡aInstructor: Allan Menezes.
520 . ‡aThis program "will help you: strengthen abdominals, reduce back pain, stretch the hamstrings and lower back, mobilize tight joints, improve shallow breathing [and] improve poor posture"--Container.
538 . ‡aDVD.
650 0. ‡aBack exercises
650 0. ‡aExercise ‡0(CARDINAL)238062
650 0. ‡aPilates method
655 0. ‡aInstructional videos.
7001 . ‡aMenezes, Allan
7001 . ‡aRigby, Darrell
7102 . ‡aMultimedia 2000, Inc.
7102 . ‡aPilates Institute of Australasia.
901 . ‡a5264668 ‡b ‡c5264668 ‡tbiblio