Relief at last!: end migraines, backaches, arthritis pain, and more-- / by Sari Harrar and the editors of Prevention.
A guide to easing chronic pain reveals the sources of common conditions from tendinitis and heartburn to fibromyalgia and headaches, identifying conventional remedies for immediate relief while outlining strategies for long-term prevention.
Record details
- ISBN: 9781605291321
- ISBN: 9781609610470
- Physical Description: 599 pages : illustrations
- Publisher: Emmaus, Pa. : Rodale, c2011.
Content descriptions
- Formatted Contents Note:
- Part 1 Therapies for Pain-Free Living -- Chapter 1 You Don't Have to Hurt 3 -- Chapter 2 Food and Supplements 19 -- Chapter 3 Exercise and Movement Therapies 29 -- Chapter 4 Touch Therapies 38 -- Chapter 5 Mind-Body Therapies 46 -- Chapter 6 Using Pain Medications and Medical Treatments Wisely 60 -- Part 2 Pain-Relief Prescriptions -- Chapter 7 Head Pain 79 -- Chapter 8 Face, Mouth, and Respiratory System Pain 111 -- Chapter 9 Back, Neck, and Shoulder Pain 146 -- Chapter 10 Knee, Leg, and Foot Pain 173 -- Chapter 11 Arthritis and Joint Pain 213 -- Chapter 12 Sports and Overuse Injuries 255 -- Chapter 13 Pelvic Pain 289 -- Chapter 14 Digestive and Gastrointestinal Pain 343 -- Chapter 15 Nerve Pain 416 -- Chapter 16 Cancer Pain 432 -- Chapter 17 Mystery and Bodywide Pain 454 -- Part 3 Tools for Pain-Free Living.
Search for related items by subject
- Subject:
- Analgesia > Popular works.
Chronic pain > Popular works.
Available copies
- 5 of 5 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.0472 HAR (Text) | 37810435221881 | Adult Nonfiction | Available | - |
| Carver School Road Branch | 616.047 H (Text) | 0112518861334 | Adult Nonfiction | Available | - |
| Lenoir Library | 616.04 Ha (Text) | 50669011770402 | Adult Nonfiction | Available | - |
| Reynolda Manor Branch | 616.047 H (Text) | 0112518861300 | Adult Nonfiction | Available | - |
| Walnut Cove Public Library | 616.0472 HAR (Text) | 40599000816283 | Adult Nonfiction | Available | - |
