Relief at last!: end migraines, backaches, arthritis pain, and more-- / by Sari Harrar and the editors of Prevention.
A guide to easing chronic pain reveals the sources of common conditions from tendinitis and heartburn to fibromyalgia and headaches, identifying conventional remedies for immediate relief while outlining strategies for long-term prevention.
Record details
- ISBN: 9781605291321
- ISBN: 9781609610470
- Physical Description: 599 pages : illustrations
- Publisher: Emmaus, Pa. : Rodale, c2011.
Content descriptions
- Formatted Contents Note:
- Part 1 Therapies for Pain-Free Living -- Chapter 1 You Don't Have to Hurt 3 -- Chapter 2 Food and Supplements 19 -- Chapter 3 Exercise and Movement Therapies 29 -- Chapter 4 Touch Therapies 38 -- Chapter 5 Mind-Body Therapies 46 -- Chapter 6 Using Pain Medications and Medical Treatments Wisely 60 -- Part 2 Pain-Relief Prescriptions -- Chapter 7 Head Pain 79 -- Chapter 8 Face, Mouth, and Respiratory System Pain 111 -- Chapter 9 Back, Neck, and Shoulder Pain 146 -- Chapter 10 Knee, Leg, and Foot Pain 173 -- Chapter 11 Arthritis and Joint Pain 213 -- Chapter 12 Sports and Overuse Injuries 255 -- Chapter 13 Pelvic Pain 289 -- Chapter 14 Digestive and Gastrointestinal Pain 343 -- Chapter 15 Nerve Pain 416 -- Chapter 16 Cancer Pain 432 -- Chapter 17 Mystery and Bodywide Pain 454 -- Part 3 Tools for Pain-Free Living.
Search for related items by subject
- Subject:
- Analgesia > Popular works.
Chronic pain > Popular works.
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.0472 HAR (Text) | 37810435221881 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02242cam a2200349 a 4500 | ||
|---|---|---|---|
| 001 | 5135038 | ||
| 003 | CARDINAL | ||
| 005 | 20170613141928.0 | ||
| 008 | 120504s2011 pau 000 0 eng | ||
| 010 | . | ‡a 2010049370 | |
| 020 | . | ‡a9781605291321 ‡q(hardcover) | |
| 020 | . | ‡a9781609610470 ‡q(paperback) | |
| 040 | . | ‡beng ‡erda | |
| 050 | 0 | 0. | ‡aRB127 ‡b.H385 2011 |
| 082 | 0 | 0. | ‡a616/.0472 ‡222 |
| 100 | 1 | . | ‡aHarrar, SarÃ. ‡0(CARDINAL)393629 |
| 245 | 1 | 0. | ‡aRelief at last!: ‡bend migraines, backaches, arthritis pain, and more-- / ‡cby Sari Harrar and the editors of Prevention. |
| 246 | 2 | 0. | ‡aPrevention guide to natural pain relief. |
| 264 | 1. | ‡aEmmaus, Pa. : ‡bRodale, ‡cc2011. | |
| 300 | . | ‡a599 pages : ‡billustrations | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | 0. | ‡gPart 1 ‡tTherapies for Pain-Free Living -- ‡gChapter 1 ‡tYou Don't Have to Hurt ‡g3 -- ‡gChapter 2 ‡tFood and Supplements ‡g19 -- ‡gChapter 3 ‡tExercise and Movement Therapies ‡g29 -- ‡gChapter 4 ‡tTouch Therapies ‡g38 -- ‡gChapter 5 ‡tMind-Body Therapies ‡g46 -- ‡gChapter 6 ‡tUsing Pain Medications and Medical Treatments Wisely ‡g60 -- ‡gPart 2 ‡tPain-Relief Prescriptions -- ‡gChapter 7 ‡tHead Pain ‡g79 -- ‡gChapter 8 ‡tFace, Mouth, and Respiratory System Pain ‡g111 -- ‡gChapter 9 ‡tBack, Neck, and Shoulder Pain ‡g146 -- ‡gChapter 10 ‡tKnee, Leg, and Foot Pain ‡g173 -- ‡gChapter 11 ‡tArthritis and Joint Pain ‡g213 -- ‡gChapter 12 ‡tSports and Overuse Injuries ‡g255 -- ‡gChapter 13 ‡tPelvic Pain ‡g289 -- ‡gChapter 14 ‡tDigestive and Gastrointestinal Pain ‡g343 -- ‡gChapter 15 ‡tNerve Pain ‡g416 -- ‡gChapter 16 ‡tCancer Pain ‡g432 -- ‡gChapter 17 ‡tMystery and Bodywide Pain ‡g454 -- ‡gPart 3 ‡tTools for Pain-Free Living. |
| 520 | . | ‡aA guide to easing chronic pain reveals the sources of common conditions from tendinitis and heartburn to fibromyalgia and headaches, identifying conventional remedies for immediate relief while outlining strategies for long-term prevention. | |
| 650 | 0. | ‡aAnalgesia ‡vPopular works. | |
| 650 | 0. | ‡aChronic pain ‡vPopular works. ‡0(CARDINAL)448815 | |
| 730 | 0 | . | ‡aPrevention (Emmaus, Pa.) |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a5135038 ‡bUnknown ‡c5135038 ‡tbiblio | |
