The Paleo diet : lose weight and get healthy by eating the foods you were designed to eat / Loren Cordain.
"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research"-- Provided by publisher.
Record details
- ISBN: 9780470913024
- ISBN: 0470913029
- Physical Description: xv, 266 pages ; 24 cm
- Edition: Revised edition.
- Publisher: Hoboken, N.J. : Wiley, [2011]
- Copyright: ©2011
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 221-248) and index. |
Search for related items by subject
| Subject: | High-protein diet. Prehistoric peoples > Nutrition. Diet. Health and fitness. |
Available copies
- 9 of 9 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.282 COR (Text) | 37810435475818 | Adult Nonfiction | Available | - |
| Henderson Main Branch | 613.282 C (Text) | 33258006553171 | Adult Nonfiction | Available | - |
| Kinston-Lenoir County Public Library | 613.282 C (Text) | 39149006385728 | Adult Nonfiction | Available | - |
| Lenoir Library | 613.28 Co (Text) | 50669011533107 | Adult Nonfiction | Available | - |
| Lexington Public Library | 613.28 C (Text) | 25908005926931 | Adult Nonfiction | Available | - |
| Thomasville Public Library | 613.28 C (Text) | 25908006040047 | Adult Nonfiction | Available | - |
| Transylvania County Library | 613.28 COR (Text) | 38079102028644 | Adult Nonfiction | Available | - |
| Troutman Branch Library | 613.282 COR (Text) | 33114016459679 | Adult Nonfiction | Available | - |
| Walnut Cove Public Library | 613.2 COR (Text) | 30670100266182 | Adult Nonfiction | Available | - |
