Lilias! AM & PM yoga workouts for seniors [videorecording] produced and directed by Andrea Ambandos.
Perfect practice for the mature body and mind. Includes AM & PM workouts with yoga instructor Lilias Folan.
Record details
- ISBN: 1594435162
- Physical Description: 1 videodisc (120 min.) : sound, color ; 4 3/4 in.
- Edition: Collectors edition
- Distributor: Thousand Oaks, Calif. : Distributed by Naturaljourneys, [2003]
- Copyright: ©1998
Content descriptions
| General Note: | Special features: workout to music only; bonus! guided relaxation audio; photo gallery; trailers. Title from container. |
| Participant or Performer Note: | Instructor, Lilias Folan. |
| Target Audience Note: | MPAA rating: Not rated. |
| System Details Note: | DVD, region 1; Dolby Digital 5.1 surround sound. |
Search for related items by subject
| Subject: | Exercise for older people. Exercise. Hatha yoga. Physical fitness for older people. |
| Genre: | Instructional films. |
Available copies
- 3 of 4 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | DVD 613.7 AM (Text) | 37810435269971 | Adult Video Nonfiction | Available | - |
| Harnett County Main Library | DVD 613.7 Lil 491 L (Text) | 33630005046920 | Adult Video | Available | - |
| South Buncombe/Skyland Library | IF 47226 DVD (Text) | 0020511802280 | Adult Video | Available | - |
| Weaverville Library | IF 41714 DVD WEAV (Text) | 0020510827809 | Adult Video | Checked out | 09/14/2024 |
