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How to feel good : 20 things teens can do Cover Image Book

How to feel good : 20 things teens can do / by Tricia Mangan.

Mangan, Tricia. (Author).

Summary:

Provides twenty mind-healthy skills for teenagers, with tips on self-awareness, and how to teach yourself to stay calm and self-confident.

Record details

  • ISBN: 9781433810404
  • ISBN: 1433810409
  • Physical Description: 125 pages ; 22 cm
  • Publisher: Washington, DC : Magination Press, [2012]

Content descriptions

With Note:
MARCIVE 2/2/12
Formatted Contents Note:
Have a positive attitude -- Shine a spotlight on good things -- Compare to no one, you're an original -- Discover what you can do -- Make friends with your feelings -- Live in the present -- Chase your fears -- Cut your problems into pieces -- Conquer problematic procrastination -- Expand your world -- Speak for yourself -- Forgive to feel better -- Be kind to your whole self -- Practice being patient -- Control what you can -- Switch shoes -- Spring back -- Choose where you want to go -- Comfort yourself -- Appreciate the value of your hard work.

Search for related items by subject

Subject: Teenagers > Life skills guides.
Adolescent psychology.
Teenagers > Conduct of life.

Available copies

  • 2 of 2 copies available at NC Cardinal. (Show)
  • 0 of 0 copies available at McDowell County Public Library.

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  • 0 current holds with 2 total copies.
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