How to feel good : 20 things teens can do / by Tricia Mangan.
Provides twenty mind-healthy skills for teenagers, with tips on self-awareness, and how to teach yourself to stay calm and self-confident.
Record details
- ISBN: 9781433810404
- ISBN: 1433810409
- Physical Description: 125 pages ; 22 cm
- Publisher: Washington, DC : Magination Press, [2012]
- Copyright: ©2012
Content descriptions
With Note: | MARCIVE 2/2/12 |
Formatted Contents Note: | Have a positive attitude -- Shine a spotlight on good things -- Compare to no one, you're an original -- Discover what you can do -- Make friends with your feelings -- Live in the present -- Chase your fears -- Cut your problems into pieces -- Conquer problematic procrastination -- Expand your world -- Speak for yourself -- Forgive to feel better -- Be kind to your whole self -- Practice being patient -- Control what you can -- Switch shoes -- Spring back -- Choose where you want to go -- Comfort yourself -- Appreciate the value of your hard work. |
Search for related items by subject
Subject: | Teenagers > Life skills guides. Adolescent psychology. Teenagers > Conduct of life. |
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 2 total copies.
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