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Sit and be fit [videorecording] : arthritis workout / with Mary Ann Wilson.

Arthritis workout (portion title)
Wilson, Mary-Ann, 1951- (Added Author). Sit and Be Fit (Firm) (Added Author).

Summary:

Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.

Record details

  • Physical Description: 1 videodisc (65 min.) : sound, color ; 4 3/4 in.
  • Publisher: Spokane, WA : Sit And Be Fit, c2008.

Content descriptions

With Note:
MARCIVE 10/14/11
Creation/Production Credits Note:
Producer, Mary Ann Wilson.
System Details Note:
DVD.
Subject:
Arthritis > Exercise therapy.
Exercise for older people.
Physical fitness for people with disabilities.
Stretching exercises.
Genre:
Instructional television programs.
Nonfiction television programs.

Available copies

  • 5 of 5 copies available at NC Cardinal. (Show)
  • 0 of 0 copies available at McDowell County Public Library.

Holds

  • 0 current holds with 5 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date

Accessibility Features

LDR 01573cgm a2200397Ii 4500
0013188194
003CARDINAL
00520130820084500.0
007vd cvaizu
008130820s2008 wau065 f vleng d
0241 . ‡a820337556076
0241 . ‡a853984001484
035 . ‡a(OCoLC)233498681
040 . ‡aYEQ ‡beng ‡erda ‡cYEQ ‡dVET ‡dTEF ‡dTEFMT
08204. ‡a616.722 ‡223
24500. ‡aSit and be fit ‡h[videorecording] : ‡barthritis workout / ‡cwith Mary Ann Wilson.
24630. ‡aArthritis workout
264 1. ‡aSpokane, WA : ‡bSit And Be Fit, ‡cc2008.
300 . ‡a1 videodisc (65 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
501 . ‡aMARCIVE 10/14/11
508 . ‡aProducer, Mary Ann Wilson.
520 . ‡aActivities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.
538 . ‡aDVD.
650 0. ‡aArthritis ‡xExercise therapy.
650 0. ‡aExercise for older people. ‡0(CARDINAL)238065
650 0. ‡aPhysical fitness for people with disabilities.
650 0. ‡aStretching exercises. ‡0(CARDINAL)260446
655 7. ‡aInstructional television programs. ‡2lcgft ‡0(CARDINAL)327267
655 7. ‡aNonfiction television programs. ‡2lcgft
7001 . ‡aWilson, Mary-Ann, ‡d1951-
7102 . ‡aSit and Be Fit (Firm)
7300 . ‡aSit and be fit (Television program)
901 . ‡a3188194 ‡bSystem ‡c3188194 ‡tbiblio