BrainSwitch out of depression : break the cycle of despair / A.B. Curtiss.
Record details
- ISBN: 0932529542
- ISBN: 9780932529541
- Physical Description: xiv, 3-306 pages ; 23 cm
- Publisher: San Diego, Calif. : Healthworks Clinic Press, 2006.
Content descriptions
- General Note:
- "A new cognitive behavioral system of mind exercises based on neuroscience research and brain mapping."--Cover.Includes index.
- Formatted Contents Note:
- 1 What You've Always Needed to Know about Depression 3 -- 2 You Can Get out of the Torture Chamber 11 -- 3 Human Brain 25 -- 4 What Actually Causes Depression? 33 -- 5 How Do We Think, Exactly? 43 -- 6 Directed Thinking and Passive Thinking 57 -- 7 Where is Depression Located in Our Brain? 67 -- 8 Brainswitching in a Nutshell: Some Don't Get Depressed 75 -- 9 Desperation is the Mother of Brainswitching 89 -- 10 Depression and Emotional Dependence 107 -- 11 Depression: You Think It, You Feel It, You Believe It, You Behave It 117 -- 12 Dangerous Thinking 131 -- 13 Where There's a Will, There's a Way 143 -- 14 Can We Really Think Our Way out of Depression? 151 -- 16 Brainswitching Exercises 167 -- 17 Directed Thinking Exercises 175 -- 18 Magical Thinking Exercises 193 -- 19 Self-Awareness Exercises 201 -- 20 Anti-Stress Exercises 231 -- 21 Re-Engagement Exercises 251 -- 22 Self-Improvement Exercises 263 -- 23 Exercises for Insomnia 295.
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Accessibility Features
| LDR | 02298cam a2200349Ia 4500 | ||
|---|---|---|---|
| 001 | 2589117 | ||
| 003 | CARDINAL | ||
| 005 | 20120416143142.0 | ||
| 008 | 070213s2006 cau 001 0 eng d | ||
| 020 | . | ‡a0932529542 ‡q(paperback) | |
| 020 | . | ‡a9780932529541 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)83278313 | |
| 040 | . | ‡aPNX ‡beng ‡erda ‡cPNX ‡dBTCTA ‡dBAKER ‡dBDX ‡dHQG | |
| 100 | 1 | . | ‡aCurtiss, A. B. ‡0(CARDINAL)745693 |
| 245 | 1 | 0. | ‡aBrainSwitch out of depression : ‡bbreak the cycle of despair / ‡cA.B. Curtiss. |
| 246 | 3 | . | ‡aBrain switch out of depression |
| 264 | 1. | ‡aSan Diego, Calif. : ‡bHealthworks Clinic Press, ‡c2006. | |
| 300 | . | ‡axiv, 3-306 pages ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"A new cognitive behavioral system of mind exercises based on neuroscience research and brain mapping."--Cover. | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | 0. | ‡g1 ‡tWhat You've Always Needed to Know about Depression ‡g3 -- ‡g2 ‡tYou Can Get out of the Torture Chamber ‡g11 -- ‡g3 ‡tHuman Brain ‡g25 -- ‡g4 ‡tWhat Actually Causes Depression? ‡g33 -- ‡g5 ‡tHow Do We Think, Exactly? ‡g43 -- ‡g6 ‡tDirected Thinking and Passive Thinking ‡g57 -- ‡g7 ‡tWhere is Depression Located in Our Brain? ‡g67 -- ‡g8 ‡tBrainswitching in a Nutshell: Some Don't Get Depressed ‡g75 -- ‡g9 ‡tDesperation is the Mother of Brainswitching ‡g89 -- ‡g10 ‡tDepression and Emotional Dependence ‡g107 -- ‡g11 ‡tDepression: You Think It, You Feel It, You Believe It, You Behave It ‡g117 -- ‡g12 ‡tDangerous Thinking ‡g131 -- ‡g13 ‡tWhere There's a Will, There's a Way ‡g143 -- ‡g14 ‡tCan We Really Think Our Way out of Depression? ‡g151 -- ‡g16 ‡tBrainswitching Exercises ‡g167 -- ‡g17 ‡tDirected Thinking Exercises ‡g175 -- ‡g18 ‡tMagical Thinking Exercises ‡g193 -- ‡g19 ‡tSelf-Awareness Exercises ‡g201 -- ‡g20 ‡tAnti-Stress Exercises ‡g231 -- ‡g21 ‡tRe-Engagement Exercises ‡g251 -- ‡g22 ‡tSelf-Improvement Exercises ‡g263 -- ‡g23 ‡tExercises for Insomnia ‡g295. |
| 650 | 0. | ‡aDepression, Mental. ‡0(CARDINAL)236050 | |
| 650 | 0. | ‡aDepression, Mental ‡xAlternative treatment. ‡0(CARDINAL)446398 | |
| 650 | 0. | ‡aBrain. ‡0(CARDINAL)232030 | |
| 650 | 0. | ‡aThought and thinking. ‡0(CARDINAL)255866 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a2589117 ‡bOCLC ‡c2589117 ‡tbiblio | |
