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Stamina training for teen athletes : exercises to take your game to the next level / by Shane Frederick.

Frederick, Shane. (Author).

Summary:

Provides teen athletes with tips and exercises to build their endurance.

Record details

  • ISBN: 9781429676793
  • ISBN: 1429676795
  • ISBN: 9781429680011
  • ISBN: 1429680016
  • Physical Description: 48 pages : color illustrations ; 26 cm.
  • Publisher: North Mankato, Minn. : Capstone Press, [2012]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 47) and index.
Formatted Contents Note:
Building a base -- Lower body -- Strong core, quick rotation -- Throw faster, move quickly -- Repair and rebuild.
Target Audience Note:
4-5.
5-9.
NC860L Lexile
Subject: Teenage athletes > Training of.
Endurance sports.
Teenagers > Training.
Athletes > Training.
Genre: Young adult literature.
Young adult literature.

Available copies

  • 2 of 2 copies available at NC Cardinal. (Show)
  • 0 of 0 copies available at McDowell County Public Library.

Holds

  • 0 current holds with 2 total copies.
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