The rice diet solution : the world-famous low-sodium, good-carb, detox diet for quick and lasting weight loss / Kitty Gurkin Rosati, Robert Rosati.
Draws on the principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are essential to weight loss and outlining a low-sodium meal plan of whole grains, fruits, vegetables, legumes, and lean proteins.
Record details
- ISBN: 0743289838
- ISBN: 9780743289832
- Physical Description: ix, 354 pages ; 25 cm
- Publisher: New York : Simon & Schuster, [2006]
- Copyright: ©2006
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 323-330) and indexes.
- Formatted Contents Note:
- How today's rice diet program came to be -- The rice diet -- Will I feel hungry? and other questions about the rice diet -- Becoming a mindful eater begins with nutrition -- Make time for yourself and create the life you want -- Living the diet -- Create support -- Creating optimal health -- The recipes and weekly menus.
Search for related items by subject
- Subject:
- Reducing diets.
Cooking (Rice)
Available copies
- 9 of 9 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.5 ROS (Text) | 37810434974571 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01914nam a22003974a 4500 | ||
|---|---|---|---|
| 001 | 2584516 | ||
| 003 | CARDINAL | ||
| 005 | 20110607163034.0 | ||
| 008 | 051027s2006 nyu b 001 0 eng | ||
| 010 | . | ‡a 2005056323 | |
| 020 | . | ‡a0743289838 | |
| 020 | . | ‡a9780743289832 | |
| 035 | . | ‡a(OCoLC)62302583 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dYDX ‡dBAKER ‡dBUR ‡dVP@ ‡dBTCTA ‡dGK8 ‡dIG# ‡dYDXCP ‡dVUE ‡dOCLCA ‡dHQG | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRM222.2 ‡b.R67 2006 |
| 082 | 0 | 0. | ‡a641.5/635 ‡222 |
| 100 | 1 | . | ‡aRosati, Kitty Gurkin, ‡d1954- ‡0(CARDINAL)637894 |
| 245 | 1 | 4. | ‡aThe rice diet solution : ‡bthe world-famous low-sodium, good-carb, detox diet for quick and lasting weight loss / ‡cKitty Gurkin Rosati, Robert Rosati. |
| 264 | 1. | ‡aNew York : ‡bSimon & Schuster, ‡c[2006] | |
| 264 | 4. | ‡c©2006 | |
| 300 | . | ‡aix, 354 pages ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 323-330) and indexes. | |
| 505 | 0 | . | ‡aHow today's rice diet program came to be -- The rice diet -- Will I feel hungry? and other questions about the rice diet -- Becoming a mindful eater begins with nutrition -- Make time for yourself and create the life you want -- Living the diet -- Create support -- Creating optimal health -- The recipes and weekly menus. |
| 520 | . | ‡aDraws on the principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are essential to weight loss and outlining a low-sodium meal plan of whole grains, fruits, vegetables, legumes, and lean proteins. | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 650 | 0. | ‡aCooking (Rice) ‡0(CARDINAL)235008 | |
| 700 | 1 | . | ‡aRosati, Robert. ‡0(CARDINAL)475988 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 202106 | |
| 902 | . | ‡aMARCIVE 202303 | |
| 901 | . | ‡a2584516 ‡bOCLC ‡c2584516 ‡tbiblio ‡soclc | |
