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Complete idiot's guide to glycemic index weight loss Cover Image Book

Complete idiot's guide to glycemic index weight loss / by Lucy Beale and Joan Clark.

Glycemic index weight loss (portion title)
Beale, Lucy. (Author). Clark, Joan. (Added Author). Clark-Warner, Joan, 1954- (Added Author).

Summary:

Presents an introduction to the Glycemic Index and includes information on nutritional supplements, basic recipes, sample meal plans, and food lists.

Record details

  • ISBN: 1592574041
  • ISBN: 9781592574049
  • Physical Description: xix, 332 pages : illustrations ; 24 cm.
  • Publisher: New York, N.Y. : Alpha, [2005]

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Subject:
Glycemic index.
Reducing diets.
Weight loss.

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Available copies

  • 4 of 4 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

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  • 0 current holds with 4 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.2 BEA (Text) 37810434869011 Adult Nonfiction Available -

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Summary: Presents an introduction to the Glycemic Index and includes information on nutritional supplements, basic recipes, sample meal plans, and food lists.

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