Body-for-LIFE for women : a woman's plan for physical and mental transformation / Pamela Peeke ; foreword by Cindy Crawford.
Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.
Record details
- ISBN: 1579546013
- ISBN: 9781579546014
- Physical Description: xx, 252 pages : illustrations (some color) ; 24 cm
- Publisher: Emmaus, Pa. : Rodale, [2005]
- Copyright: ©2005
Content descriptions
- General Note:
- Includes index.
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Available copies
- 11 of 12 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 12 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.04244 PEE (Text) | 37810434418926 | Adult Nonfiction | Available | - |
| Etowah Branch | 613.042 P (Text) | 33258005095455 | Adult Nonfiction | Available | - |
| Harnett County Main Library | 613.04244 Pee (Text) | 33630003513152 | Adult Nonfiction | Available | - |
| Haynes Branch Library | 613 Pee (Text) | 38801101878376 | Adult Nonfiction | Available | - |
| Lee County Main Library | 613P (Text) | 33262002792429 | Adult Nonfiction | Available | - |
| Lewisville Branch | 613.042 P (Text) | 0112514378523 | Adult Nonfiction | Available | - |
| Moss Memorial Library | 613 PEE (Text) | 80605001532067 | Adult Nonfiction | Available | - |
| Public Library of Johnston County and Smithfield | 613.04244 Pee (Text) | 38950609113024 | Adult Nonfiction | Available | - |
| Rutherford County Library | 613.04 Pee (Text) | 38801100930822 | Adult Nonfiction | Available | - |
| South Granville Branch Library | 613.7045 PEEKE (Text) | 42756201057095 | Adult Nonfiction | Available | - |
Accessibility Features
Summary:
Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.
