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Body-for-LIFE for women : a woman's plan for physical and mental transformation / Pamela Peeke ; foreword by Cindy Crawford.

Peeke, Pamela. (Author).

Summary:

Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.

Record details

  • ISBN: 1579546013
  • ISBN: 9781579546014
  • Physical Description: xx, 252 pages : illustrations (some color) ; 24 cm
  • Publisher: Emmaus, Pa. : Rodale, [2005]

Content descriptions

General Note:
Includes index.
Subject:
Women > Health and hygiene.
Women > Mental health.
Physical fitness for women.
Weight loss.
Women.
Womyn.

Available copies

  • 11 of 12 copies available at NC Cardinal.
  • 1 of 1 copy available at McDowell County Public Library. (Show)

Holds

  • 0 current holds with 12 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.04244 PEE (Text) 37810434418926 Adult Nonfiction Available -
Etowah Branch 613.042 P (Text) 33258005095455 Adult Nonfiction Available -
Harnett County Main Library 613.04244 Pee (Text) 33630003513152 Adult Nonfiction Available -
Haynes Branch Library 613 Pee (Text) 38801101878376 Adult Nonfiction Available -
Lee County Main Library 613P (Text) 33262002792429 Adult Nonfiction Available -
Lewisville Branch 613.042 P (Text) 0112514378523 Adult Nonfiction Available -
Moss Memorial Library 613 PEE (Text) 80605001532067 Adult Nonfiction Available -
Public Library of Johnston County and Smithfield 613.04244 Pee (Text) 38950609113024 Adult Nonfiction Available -
Rutherford County Library 613.04 Pee (Text) 38801100930822 Adult Nonfiction Available -
South Granville Branch Library 613.7045 PEEKE (Text) 42756201057095 Adult Nonfiction Available -

Accessibility Features

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008041118s2005 paua 001 0 eng
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020 . ‡a1579546013 ‡q(hardcover)
020 . ‡a9781579546014 ‡q(hardcover)
035 . ‡a(OCoLC)57010148
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042 . ‡apcc
05000. ‡aRA778 ‡b.P3167 2005
08200. ‡a613/.04244 ‡222
1001 . ‡aPeeke, Pamela. ‡0(CARDINAL)659315
24510. ‡aBody-for-LIFE for women : ‡ba woman's plan for physical and mental transformation / ‡cPamela Peeke ; foreword by Cindy Crawford.
264 1. ‡aEmmaus, Pa. : ‡bRodale, ‡c[2005]
264 4. ‡c©2005
300 . ‡axx, 252 pages : ‡billustrations (some color) ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡aDr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.
650 0. ‡aWomen ‡xHealth and hygiene. ‡0(CARDINAL)258383
650 0. ‡aWomen ‡xMental health. ‡0(CARDINAL)574056
650 0. ‡aPhysical fitness for women. ‡0(CARDINAL)352974
650 0. ‡aWeight loss. ‡0(CARDINAL)251487
650 7. ‡aWomen. ‡2homoit ‡0(CARDINAL)258372
650 7. ‡aWomyn. ‡2homoit ‡0(CARDINAL)871678
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
902 . ‡aMARCIVE 202106
902 . ‡aMARCIVE 202309
901 . ‡a2564147 ‡bOCLC ‡c2564147 ‡tbiblio ‡soclc