Flip the switch : proven strategies to fuel your metabolism and burn fat 24 hours a day / Robert K. Cooper ; recipes by Leslie L. Cooper.
Record details
- ISBN: 1579549799
- ISBN: 9781579549794
- Physical Description: xv, 432 pages ; 24 cm
- Publisher: [United States?] : Rodale, [2005]
- Copyright: ©2005
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and indexes.
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Available copies
- 6 of 6 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.2 COO (Text) | 37810434416920 | Adult Nonfiction | Available | - |
| Angier Public Library | 613.25 Coo (Text) | 33632002311240 | Adult Nonfiction | Available | - |
| Canton Library | 613.2 (Text) | 33115006589896 | Adult Nonfiction | Available | - |
| Lewisville Branch | 613.25 C (Text) | 0112514506578 | Adult Nonfiction | Available | - |
| Mountains Branch Library | 613.2 Coo (Text) | 38801101368386 | Adult Nonfiction | Available | - |
| Thomasville Public Library | 613.7 C (Text) | 25908005294561 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01337cam a22003854a 4500 | ||
|---|---|---|---|
| 001 | 2563978 | ||
| 003 | CARDINAL | ||
| 005 | 20070516143739.0 | ||
| 008 | 050706s2005 xxu b 001 0 eng | ||
| 010 | . | ‡a 2005019325 | |
| 020 | . | ‡a1579549799 | |
| 020 | . | ‡a9781579549794 | |
| 035 | . | ‡a(OCoLC)60835459 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dVET ‡dJAO ‡dBTCTA ‡dIG# ‡dHQG | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRM222.2 ‡b.C6169 2005 |
| 082 | 0 | 0. | ‡a613.2/5 ‡222 |
| 100 | 1 | . | ‡aCooper, Robert K. ‡0(CARDINAL)768256 |
| 245 | 1 | 0. | ‡aFlip the switch : ‡bproven strategies to fuel your metabolism and burn fat 24 hours a day / ‡cRobert K. Cooper ; recipes by Leslie L. Cooper. |
| 264 | 1. | ‡a[United States?] : ‡bRodale, ‡c[2005] | |
| 264 | 4. | ‡c©2005 | |
| 300 | . | ‡axv, 432 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and indexes. | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 650 | 0. | ‡aWeight loss ‡xPsychological aspects. ‡0(CARDINAL)443360 | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 650 | 0. | ‡aReducing exercises. ‡0(CARDINAL)251491 | |
| 700 | 1 | . | ‡aCooper, Leslie L. ‡0(CARDINAL)361537 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 202106 | |
| 901 | . | ‡a2563978 ‡bOCLC ‡c2563978 ‡tbiblio ‡soclc | |
