A.M. and P. M. T'ai Chi [videorecording] / with David-Dorian Ross and C.J. McPhee ; producer/director, Ted Landon.
Features two workouts. A morning workout for preparing one's mind and body for the day ahead and an evening workout that relaxes the body and relieves it of stress and everyday problems.
Record details
- ISBN: 0766228673
- ISBN: 9780766228672
- Physical Description: 1 videodisc (approximately 83 min.) : sound, color ; 4 3/4 in.
- Publisher: [United States] : Gaiam, [2006]
- Copyright: copyright 2006
Content descriptions
- General Note:
- Special features: Bonus interviews with David-Dorian Ross & C.J. McPhee.Title from container.
- Creation/Production Credits Note:
- Editors, Elan Maddick, Donna M. Izzo.
- System Details Note:
- DVD.
Search for related items by subject
- Subject:
- Exercise.
Instructional films
Tai chi.
Exercise.
Tai chi. - Genre:
- Instructional videos.
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | DVD 613.7 A.M. (Text) | 37810434411756 | Adult Video Nonfiction | Available | - |
Accessibility Features
Summary:
Features two workouts. A morning workout for preparing one's mind and body for the day ahead and an evening workout that relaxes the body and relieves it of stress and everyday problems.
