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The biggest loser: the workout

Workout / DVD (portion title)

Harper, Bob (Added Author). Pozo, Cal (Added Author). Artisan Home Entertainment (Firm) (Added Author). Lions Gate Home Entertainment. (Added Author).

Summary: Exercise routines adapted from NBC's hit show. Customized workout with 6 routines to choose from: Warm-Up, Low-Intensity Workout, High-Intensity Workout, Strength and Sculpt, Boot Camp, and Stretch.

Record details

Physical Description: 1 videodisc (approximately 109 min.) : sound, color ; 4 3/4 in.
videodisc
videorecording
Publisher: Santa Monica, Calif. : Lions Gate Home Entertainment, 2005.

Content descriptions

General Note:	"Featuring trainer Bob Harper and contestants from seasons 1 and 2"--Container. Special features: 6-week workout plan ; Customize your workout ; Music only option ; Meet the cast ; Matt's inspirational story ; Suzy's inspirational story.
Formatted Contents Note:	Warm-up -- Low-intensity cardio -- High-intensity cardio -- Strength & Sculpt -- Boot camp -- Cool-down.
Participant or Performer Note:	Trainer: Bob Harper.
Target Audience Note:	MPAA rating: Not rated.
System Details Note:	DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo.
Language Note:	Closed-captioned.