Flat belly diet! : a flat belly is about food & attitude, period. (not a single crunch required) / by Liz Vaccariello, editor-in-chief ; with Cynthia Sass.
The editor in chief of "Prevention" magazine--the country's most authoritative and innovative source for health information--presents a weight-loss plan that's specifically designed to help women over 40 lead a longer, healthier life by getting rid of belly fat
Record details
- ISBN: 1605299596
- ISBN: 9781605295626
- ISBN: 9781605299594
- Physical Description: ix, 340 pages : illustrations ; 24 cm
- Edition: Revised edition.
- Publisher: [Emmaus, Pa.] : Rodale, [2008]
- Copyright: ©2008
Content descriptions
- General Note:
- "A breakthrough plan from the editors of Prevention"., at head of title."Lose up to 15 lbs in 32 days!"
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Get ready for a flat belly -- The skinny on belly fat -- The magic of mufas -- The mind-belly connection -- The four-day anti-bloat jumpstart -- The flat belly diet rules -- The four-week plan : quick-and-easy meals -- The four-week plan : recipes -- The four-week plan : journal -- The flat belly workout -- Your guide to day 33 and beyond.
Search for related items by subject
- Subject:
- Abdomen.
Reducing diets.
Available copies
- 27 of 28 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 28 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.2 VAC (Text) | 37810434756820 | Adult Nonfiction | Available | - |
Accessibility Features
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| 245 | 0 | 0. | ‡aFlat belly diet! : ‡ba flat belly is about food & attitude, period. (not a single crunch required) / ‡cby Liz Vaccariello, editor-in-chief ; with Cynthia Sass. |
| 250 | . | ‡aRevised edition. | |
| 264 | 1. | ‡a[Emmaus, Pa.] : ‡bRodale, ‡c[2008] | |
| 264 | 4. | ‡c©2008 | |
| 300 | . | ‡aix, 340 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"A breakthrough plan from the editors of Prevention"., at head of title. | |
| 500 | . | ‡a"Lose up to 15 lbs in 32 days!" | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | . | ‡aGet ready for a flat belly -- The skinny on belly fat -- The magic of mufas -- The mind-belly connection -- The four-day anti-bloat jumpstart -- The flat belly diet rules -- The four-week plan : quick-and-easy meals -- The four-week plan : recipes -- The four-week plan : journal -- The flat belly workout -- Your guide to day 33 and beyond. | |
| 520 | 3 | . | ‡aThe editor in chief of "Prevention" magazine--the country's most authoritative and innovative source for health information--presents a weight-loss plan that's specifically designed to help women over 40 lead a longer, healthier life by getting rid of belly fat |
| 650 | 0. | ‡aAbdomen. ‡0(CARDINAL)693064 | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 700 | 1 | . | ‡aSass, Cynthia. ‡0(CARDINAL)463971 |
| 700 | 1 | . | ‡aVaccariello, Liz. ‡0(CARDINAL)489185 |
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