Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema, and other physical and mental health conditions / Kate Lorig [and others].
Record details
- ISBN: 9781933503363
- Physical Description: vii, 343 pages : illustrations ; 28 cm
- Edition: Fourth edition.
- Publisher: Boulder, Colo. : Bull Pub. Co., [2012]
- Copyright: ©2012
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Overview of self-management -- Becoming an active self-manager -- Finding resources -- Understanding and managing common symptoms -- Using your mind to manage symptoms -- Exercise and physical activity for every body -- Exercising for flexibility, strength and balance: making life easier -- Exercising for endurance: aerobic activities -- Communicating with family, friends and health care professionals -- Sex and intimacy -- Healthy eating -- Healthy weight management -- Managing your medicines -- Making treatment decisions -- Managing chronic lung disease -- Managing heart disease, high blood pressure and stroke -- Managing chronic arthritis and osteoporosis -- Managing diabetes -- Planning for the future: fears and reality -- Index.
Search for related items by subject
- Subject:
- Chronic diseases > Popular works.
Medicine, Popular.
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.044 LOR (Text) | 37810435259535 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01932cam a2200349 a 4500 | ||
|---|---|---|---|
| 001 | 1818601 | ||
| 003 | CARDINAL | ||
| 005 | 20131130163435.0 | ||
| 008 | 120504s2012 coua 001 0 eng | ||
| 010 | . | ‡a 2012012061 | |
| 020 | . | ‡a9781933503363 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC ‡dUtOrBLW | |
| 042 | . | ‡apcc | |
| 082 | 0 | . | ‡a616.044 |
| 082 | 0 | 0. | ‡a616/.044 ‡223 |
| 245 | 0 | 0. | ‡aLiving a healthy life with chronic conditions : ‡bself-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema, and other physical and mental health conditions / ‡cKate Lorig [and others]. |
| 250 | . | ‡aFourth edition. | |
| 264 | 1. | ‡aBoulder, Colo. : ‡bBull Pub. Co., ‡c[2012] | |
| 264 | 4. | ‡c©2012 | |
| 300 | . | ‡avii, 343 pages : ‡billustrations ; ‡c28 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aOverview of self-management -- Becoming an active self-manager -- Finding resources -- Understanding and managing common symptoms -- Using your mind to manage symptoms -- Exercise and physical activity for every body -- Exercising for flexibility, strength and balance: making life easier -- Exercising for endurance: aerobic activities -- Communicating with family, friends and health care professionals -- Sex and intimacy -- Healthy eating -- Healthy weight management -- Managing your medicines -- Making treatment decisions -- Managing chronic lung disease -- Managing heart disease, high blood pressure and stroke -- Managing chronic arthritis and osteoporosis -- Managing diabetes -- Planning for the future: fears and reality -- Index. |
| 650 | 0. | ‡aChronic diseases ‡vPopular works. | |
| 650 | 0. | ‡aMedicine, Popular. ‡0(CARDINAL)245769 | |
| 700 | 1 | . | ‡aLorig, Kate. ‡0(CARDINAL)513892 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a1818601 ‡b ‡c1818601 ‡tbiblio | |
