How not to die : discover the foods scientifically proven to prevent and reverse disease / Michael Greger, M.D., FACLM with Gene Stone.
How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn't have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer. Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. Greger examines the fifteen diseases that are the leading causes of death in America-heart disease, various cancers, Alzheimer's, diabetes, Parkinson's, and more-and explains how nutritional and lifestyle interventions can often surpass the modern medical approach, freeing us to live longer, healthier lives. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders offer the best chance for living healthy well-beyond our expiration dates.
Record details
- ISBN: 9781250363725
- ISBN: 1250363721
- Physical Description: xvii, 651 pages : illustrations, charts ; 25 cm
- Edition: First revised edition.
- Publisher: New York, New York : Flatiron Books, 2025.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages [487]-634) and index.
- Formatted Contents Note:
- How not to die from heart disease -- How not to die from lung diseases -- How not to die from brain diseases -- How not to die from infections -- How not to die from high blood pressure -- How not to die from digestive cancers -- How not to die from diabetes -- How not to die from liver diseases -- How not to die from blood cancers -- How not to die from kidney disease -- How not to die from suicidal depression -- How not to die from breast cancer -- How not to die from prostate cancer -- How not to die from iatrogenic causes -- Dr. Greger's daily dozen.
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Available copies
- 20 of 36 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 2 current holds with 36 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.2 GRE (Text) | 37810435638928 | Adult Nonfiction | Available | - |
Accessibility Features
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| 245 | 1 | 0. | ‡aHow not to die : ‡bdiscover the foods scientifically proven to prevent and reverse disease / ‡cMichael Greger, M.D., FACLM with Gene Stone. |
| 250 | . | ‡aFirst revised edition. | |
| 250 | . | ‡aRevised and updated. | |
| 264 | 1. | ‡aNew York, New York : ‡bFlatiron Books, ‡c2025. | |
| 300 | . | ‡axvii, 651 pages : ‡billustrations, charts ; ‡c25 cm | |
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| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages [487]-634) and index. | |
| 505 | 0 | . | ‡aHow not to die from heart disease -- How not to die from lung diseases -- How not to die from brain diseases -- How not to die from infections -- How not to die from high blood pressure -- How not to die from digestive cancers -- How not to die from diabetes -- How not to die from liver diseases -- How not to die from blood cancers -- How not to die from kidney disease -- How not to die from suicidal depression -- How not to die from breast cancer -- How not to die from prostate cancer -- How not to die from iatrogenic causes -- Dr. Greger's daily dozen. |
| 520 | . | ‡aHow Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn't have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer. Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. Greger examines the fifteen diseases that are the leading causes of death in America-heart disease, various cancers, Alzheimer's, diabetes, Parkinson's, and more-and explains how nutritional and lifestyle interventions can often surpass the modern medical approach, freeing us to live longer, healthier lives. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders offer the best chance for living healthy well-beyond our expiration dates. | |
| 650 | 0. | ‡aNutrition. ‡0(CARDINAL)247865 | |
| 650 | 0. | ‡aFood preferences. ‡0(CARDINAL)239000 | |
| 650 | 0. | ‡aSelf-care, Health. ‡0(CARDINAL)252933 | |
| 650 | 0. | ‡aFunctional foods. ‡0(CARDINAL)355025 | |
| 650 | 0. | ‡aDiet in disease. ‡0(CARDINAL)236184 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 655 | 7. | ‡aInformational works. ‡2lcgft ‡0(CARDINAL)351103 | |
| 655 | 7. | ‡aInstructional and educational works. ‡2lcgft ‡0(CARDINAL)353246 | |
| 700 | 1 | . | ‡aStone, Gene, ‡d1951- ‡eauthor. ‡0(CARDINAL)342269 |
| 901 | . | ‡a15718873 ‡bOCoLC ‡c15718873 ‡tbiblio ‡sSystem Local | |
