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The GLP-1 diet cookbook : 150 nutritious, protein-packed recipes to support weight loss, maintain muscle, and help you feel your best! / Marie Feldman, RD, CDCES, and Jodi Dalyai, MS, RD, CDCES.

Glp-one diet cookbook (other title)
Feldman, Marie, (author.). Dalyai, Jodi, (author.).

Summary:

"Lose weight while staying healthy on GLP-1 medications with these helpful meal plans and nutrient-dense recipes specifically designed to boost the effects of GLP-1 medications like Ozempic, Wegovy, Zepbound, and more. When starting your GLP-1 journey, you'll notice a distinct decrease in appetite--but when you're eating less, it's more important than ever to make sure you're getting the vitamins and nutrients your body needs in every meal. To avoid malnutrition, make the most of every meal, and continue losing weight, every recipe in this book is designed to get you the nutrients you need, prioritize protein and fiber to keep you feeling full and maintain muscle mass, and be delicious, quick, and easy…even with a small meal"-- Provided by publisher.

Record details

  • ISBN: 9781507224052
  • Physical Description: 239 pages : illustrations (chiefly color) ; 24 cm
  • Edition: First Adams Media trade paperback edition.
  • Publisher: New York : Adams Media, 2025.

Content descriptions

General Note:
Includes index.
Subject:
Glucagon-like peptide 1.
Reducing diets > Recipes.
Genre:
Cookbooks.

Available copies

  • 3 of 6 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 6 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.25 FEL (Text) 37810435836951 Adult Nonfiction Available -

Accessibility Features

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1001 . ‡aFeldman, Marie, ‡eauthor. ‡0(CARDINAL)411818
24514. ‡aThe GLP-1 diet cookbook : ‡b150 nutritious, protein-packed recipes to support weight loss, maintain muscle, and help you feel your best! / ‡cMarie Feldman, RD, CDCES, and Jodi Dalyai, MS, RD, CDCES.
2463 . ‡aGlp-one diet cookbook
250 . ‡aFirst Adams Media trade paperback edition.
264 1. ‡aNew York : ‡bAdams Media, ‡c2025.
300 . ‡a239 pages : ‡billustrations (chiefly color) ; ‡c24 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡a"Lose weight while staying healthy on GLP-1 medications with these helpful meal plans and nutrient-dense recipes specifically designed to boost the effects of GLP-1 medications like Ozempic, Wegovy, Zepbound, and more. When starting your GLP-1 journey, you'll notice a distinct decrease in appetite--but when you're eating less, it's more important than ever to make sure you're getting the vitamins and nutrients your body needs in every meal. To avoid malnutrition, make the most of every meal, and continue losing weight, every recipe in this book is designed to get you the nutrients you need, prioritize protein and fiber to keep you feeling full and maintain muscle mass, and be delicious, quick, and easy…even with a small meal"-- ‡cProvided by publisher.
650 0. ‡aGlucagon-like peptide 1.
650 0. ‡aReducing diets ‡vRecipes. ‡0(CARDINAL)251490
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
7001 . ‡aDalyai, Jodi, ‡eauthor. ‡0(CARDINAL)851619
901 . ‡a14840466 ‡bAUTOGEN ‡c14840466 ‡tbiblio ‡soclc