Vitamins & supplements / by Shelley B. Weinstock, PhD, CNS, FACN.
"Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamin and minerals do, so you can make the right choices for your needs. Factors like age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet. Learn how to get blood tests, keep a diet record, and other methods of finding out where you may benefit from changes to your regimen. With this book, you can follow healing programs that include vitamin, mineral, and herbal supplements and lifestyle tweaks. If you use supplements wisely, they can improve your health, wellness, and longevity."-- Amazon.com.
Record details
- ISBN: 9781394311507
- ISBN: 1394311508
- Physical Description: xiv, 336 pages : illustrations ; 24 cm.
- Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2025]
- Copyright: ©2025
Content descriptions
- General Note:
- Includes index.
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Available copies
- 10 of 12 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at McDowell County Public Library.
Holds
- 0 current holds with 12 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.28 WEI (Text) | 37810435836670 | Adult Nonfiction | Available | - |
| Old Fort Branch Library | 613.38 WEI (Text) | 37810460013054 | Adult New Nonfiction | Available | - |
Accessibility Features
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| 100 | 1 | . | ‡aWeinstock, Shelley B., ‡eauthor. |
| 245 | 1 | 0. | ‡aVitamins & supplements / ‡cby Shelley B. Weinstock, PhD, CNS, FACN. |
| 246 | 3 | . | ‡aVitamins and supplements for dummies |
| 264 | 1. | ‡aHoboken, NJ : ‡bJohn Wiley & Sons, Inc., ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡axiv, 336 pages : ‡billustrations ; ‡c24 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 1 | . | ‡aFor dummies |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡a"Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamin and minerals do, so you can make the right choices for your needs. Factors like age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet. Learn how to get blood tests, keep a diet record, and other methods of finding out where you may benefit from changes to your regimen. With this book, you can follow healing programs that include vitamin, mineral, and herbal supplements and lifestyle tweaks. If you use supplements wisely, they can improve your health, wellness, and longevity."-- ‡cAmazon.com. | |
| 650 | 0. | ‡aVitamins in human nutrition. ‡0(CARDINAL)257649 | |
| 650 | 0. | ‡aVitamins. ‡0(CARDINAL)257647 | |
| 650 | 0. | ‡aDietary supplements. ‡0(CARDINAL)236187 | |
| 650 | 0. | ‡aNutrition. ‡0(CARDINAL)247865 | |
| 830 | 0. | ‡a--For dummies. ‡0(CARDINAL)206878 | |
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