The Mayo Clinic diet : a healthy-eating and prescription medicine program to help you lose excess pounds / medical editors, Donald D. Hensrud, M.D., M.P.H., Andres J. Acosta, M.D., Ph.D., Tara M. Schmidt, M.Ed., RDN.
"This new edition of The Mayo Clinic Diet combines brand-new information on the safe and effective use of prescription weight-loss medications with the time-tested, no-nonsense approach of the Mayo Clinic eating plan. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight. To help you eat healthy for life, the Mayo Clinic approach to weight management helps you add five habits, break five habits, and try five bonus habits, all of which are proven to help people maintain a healthy weight. From these habits you'll develop a long-term weight mainteance plan"--Page 4 of cover.
Record details
- ISBN: 9798887703251
- Physical Description: 383 pages : color illustrations ; 24 cm
- Edition: Weight-loss medications edition.
- Publisher: Rochester, MN : Mayo Clinic Press, [2025]
Content descriptions
- General Note:
- "Thrive on weight-loss medications"--Cover.
- Bibliography, etc. Note:
- Includes index (pages 374-382).
- Formatted Contents Note:
- Part 1: Lose it. Ready, set, go -- Add 5 habits -- Break 5 habits -- Add 5 bonus habits -- What have you learned? -- Part 2: Live it! The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- Part 3: Weight-loss medications. Understanding weight-loss medications -- Using medications safely -- Stopping medication -- Part 4: All the extra stuff. What's your healthy weight? -- Energy, calories and weight -- The Mayo Clinic healthy weight pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up - What do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide -- Index.
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Available copies
- 9 of 9 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.25 MAY (Text) | 37810460011132 | Adult New Nonfiction | Available | - |
| Bordeaux Library | 613.25 MAY (Text) | 31781069661369 | Adult Nonfiction | Available | - |
| Cliffdale Library | 613.25 MAY (Text) | 31781069661351 | Adult Nonfiction | Available | - |
| Forsyth Central | 613.25 M 2025 (Text) | 0112400306702 | Adult Nonfiction | Available | - |
| Henderson Main Branch | 613.25 M (Text) | 33258010528207 | Adult Nonfiction | Available | - |
| High Point Library | 613.25 Mayo (Text) | 30519010993056 | Adult Nonfiction | Available | - |
| Paddison Memorial Branch | 613.25 M 2025 (Text) | 0112524137126 | Adult Nonfiction | Available | - |
| Rourk Library | 613.25 HEN (Text) | 31422621495638 | Adult Nonfiction | Available | - |
| Spring Lake Library | 613.25 MAY (Text) | 31781069661344 | Adult Nonfiction | Available | - |
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| 245 | 0 | 4. | ‡aThe Mayo Clinic diet : ‡ba healthy-eating and prescription medicine program to help you lose excess pounds / ‡cmedical editors, Donald D. Hensrud, M.D., M.P.H., Andres J. Acosta, M.D., Ph.D., Tara M. Schmidt, M.Ed., RDN. |
| 246 | 3 | . | ‡aMayo Clinic diet weight-loss medications edition |
| 250 | . | ‡aWeight-loss medications edition. | |
| 264 | 1. | ‡aRochester, MN : ‡bMayo Clinic Press, ‡c[2025] | |
| 300 | . | ‡a383 pages : ‡bcolor illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"Thrive on weight-loss medications"--Cover. | |
| 504 | . | ‡aIncludes index (pages 374-382). | |
| 505 | 0 | . | ‡aPart 1: Lose it. Ready, set, go -- Add 5 habits -- Break 5 habits -- Add 5 bonus habits -- What have you learned? -- Part 2: Live it! The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- Part 3: Weight-loss medications. Understanding weight-loss medications -- Using medications safely -- Stopping medication -- Part 4: All the extra stuff. What's your healthy weight? -- Energy, calories and weight -- The Mayo Clinic healthy weight pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up - What do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide -- Index. |
| 520 | . | ‡a"This new edition of The Mayo Clinic Diet combines brand-new information on the safe and effective use of prescription weight-loss medications with the time-tested, no-nonsense approach of the Mayo Clinic eating plan. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight. To help you eat healthy for life, the Mayo Clinic approach to weight management helps you add five habits, break five habits, and try five bonus habits, all of which are proven to help people maintain a healthy weight. From these habits you'll develop a long-term weight mainteance plan"--Page 4 of cover. | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 650 | 0. | ‡aWeight loss preparations. ‡0(CARDINAL)573890 | |
| 650 | 0. | ‡aDiet. ‡0(CARDINAL)236183 | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 700 | 1 | . | ‡aHensrud, Donald D., ‡eeditor. ‡0(CARDINAL)354067 |
| 700 | 1 | . | ‡aAcosta, Andres J., ‡eeditor. |
| 700 | 1 | . | ‡aSchmidt, Tara M., ‡eeditor. |
| 710 | 2 | . | ‡aMayo Clinic. ‡0(CARDINAL)139544 |
| 901 | . | ‡a14808190 ‡bOCoLC ‡c14808190 ‡tbiblio ‡soclc | |
