The 30-day carnivore boot camp : a beginner's guide to successfully doing an all-meat lifestyle / Jacie Gregory.
"Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide. As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and heart health. The 30-Day Carnivore Boot Camp offers an accessible introduction to carnivore eating with practical implementation strategies that present the how and the what of the diet, rather than burying you in the why. This basic training guide includes: Â What can and can't be consumed on a carnivore diet ; How to make sure your nutrient profile is balanced ; How to manage diet induction symptoms ; Recipes, weekly meal plans, and food lists ; How to successfully offboard the diet at the end of 30 days. Reap the benefits of the carnivore diet with this easy-to-follow roadmap." Back cover.
Record details
- ISBN: 9780760391358
- Physical Description: 176 pages : illustrations ; 24 cm.
- Publisher: Beverly, MA : Fair Winds, 2025.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 165-171) and index.
Search for related items by subject
- Subject:
- High-protein diet.
Meat.
Cooking (Meat) - Genre:
- Self-help publications.
Recipes.
Available copies
- 0 of 1 copy available at NC Cardinal.
- 0 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.66 GRE (Text) | 37810435831325 | Adult Nonfiction | In transit | - |
Accessibility Features
| LDR | 02019nam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 14806115 | ||
| 003 | CARDINAL | ||
| 005 | 20250303084254.0 | ||
| 008 | 250106s2025 maua e b 001 0 eng d | ||
| 020 | . | ‡a9780760391358 | |
| 040 | . | ‡aPABRO ‡beng ‡erda ‡cPABRO | |
| 100 | 1 | . | ‡aGregory, Jacie, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe 30-day carnivore boot camp : ‡ba beginner's guide to successfully doing an all-meat lifestyle / ‡cJacie Gregory. |
| 246 | 3 | . | ‡aThirty-day carnivore boot camp. |
| 264 | 1. | ‡aBeverly, MA : ‡bFair Winds, ‡c2025. | |
| 300 | . | ‡a176 pages : ‡billustrations ; ‡c24 cm. | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent. | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia. | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier. | |
| 504 | . | ‡aIncludes bibliographical references (pages 165-171) and index. | |
| 520 | . | ‡a"Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide. As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and heart health. The 30-Day Carnivore Boot Camp offers an accessible introduction to carnivore eating with practical implementation strategies that present the how and the what of the diet, rather than burying you in the why. This basic training guide includes:  What can and can't be consumed on a carnivore diet ; How to make sure your nutrient profile is balanced ; How to manage diet induction symptoms ; Recipes, weekly meal plans, and food lists ; How to successfully offboard the diet at the end of 30 days. Reap the benefits of the carnivore diet with this easy-to-follow roadmap." ‡cBack cover. | |
| 650 | 0. | ‡aHigh-protein diet. ‡0(CARDINAL)343691 | |
| 650 | 0. | ‡aMeat. ‡0(CARDINAL)245607 | |
| 650 | 0. | ‡aCooking (Meat) ‡0(CARDINAL)234999 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft. ‡0(CARDINAL)342225 | |
| 655 | 7. | ‡aRecipes. ‡2lcgft. ‡0(CARDINAL)331921 | |
| 901 | . | ‡a14806115 ‡bAUTOGEN ‡c14806115 ‡tbiblio | |
