Strive : 8 steps to find your awesome / Venus Williams ; with Myatt Murphy.
"Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to--and that's when you start winning."-- Amazon.
Record details
- ISBN: 0063278235
- ISBN: 9780063278233
- Physical Description: 243 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, New York : Amistad, an imprint of HarperCollins Publishers, [2024]
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Introduction -- What does it mean to 'STRIVE'? -- The four to STRIVE for -- Observe -- Appreciate -- Balance -- Enrich -- Soothe -- Believe -- Inspire -- STRIVE -- The STRIVE strategy -- Acknowledgments -- Notes -- Bibliography. |
Search for related items by subject
| Subject: | Health behavior. Self-care, Health. Mind and body. Holistic medicine. Health. |
| Genre: | Self-help publications. |
Available copies
- 2 of 8 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 1 current hold with 8 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613 WIL (Text) | 37810435825418 | Adult New Nonfiction | Available | - |
| Kinston-Lenoir County Public Library | 613.7 W (Text) | 39149003490646 | Adult Nonfiction | Available | - |
