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Strive : 8 steps to find your awesome / Venus Williams ; with Myatt Murphy.

Strive : (other title)
Williams, Venus, 1980- (author.). Murphy, Myatt, (author.).

Summary:

"Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to--and that's when you start winning."-- Amazon.

Record details

  • ISBN: 0063278235
  • ISBN: 9780063278233
  • Physical Description: 243 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, New York : Amistad, an imprint of HarperCollins Publishers, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Introduction -- What does it mean to 'STRIVE'? -- The four to STRIVE for -- Observe -- Appreciate -- Balance -- Enrich -- Soothe -- Believe -- Inspire -- STRIVE -- The STRIVE strategy -- Acknowledgments -- Notes -- Bibliography.
Subject: Health behavior.
Self-care, Health.
Mind and body.
Holistic medicine.
Health.
Genre: Self-help publications.

Available copies

  • 2 of 8 copies available at NC Cardinal.
  • 1 of 1 copy available at McDowell County Public Library. (Show)

Holds

  • 1 current hold with 8 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613 WIL (Text) 37810435825418 Adult New Nonfiction Available -
Cumberland Headquarters 613.7 W (Text) 31781068964921 Adult Nonfiction Checked out 11/08/2024
Henderson Main Branch 613.7 W (Text) 33258010429359 Adult New Nonfiction Checked out 10/29/2024
Jacksonville Main Library ON ORDER1763945 (Text) ONS1763945 Adult New Nonfiction In process -
Kinston-Lenoir County Public Library 613.7 W (Text) 39149003490646 Adult Nonfiction Available -
Madison-Mayodan Public Library 613.7 W (Text) 31554011801106 Adult New Nonfiction In process -
Spring Lake Library 613.7 W (Text) 31781068964939 Adult Nonfiction Checked out 11/08/2024
Statesville Main Library 613.7 WIL (Text) 33114018661918 Adult Large Print New Nonfiction Checked out 11/12/2024