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The heart healthy plant-based cookbook : over 100 recipes for lowering blood pressure, reversing heart disease & cardiac recovery Cover Image Book

The heart healthy plant-based cookbook : over 100 recipes for lowering blood pressure, reversing heart disease & cardiac recovery / Jenneffer Pulapaka, DPM & Chef Hari Pulapaka ; foreword by David L. Katz, MD, MPH.

Over one hundred recipes for lowering blood pressure, reversing heart disease & cardiac recovery (other title)
Pulapaka, Jenneffer, (author.). Pulapaka, Hari, (author.). Katz, David L., 1963- (writer of foreword.).

Summary:

"If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Heart Healthy Plant-Based cookbook, based on the nutritional guidelines of the American College of Lifestyle medicine. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. Every recipe is further enhanced with insightful heart health tips."-- Back cover.

Record details

  • ISBN: 9781578269518
  • ISBN: 1578269512
  • Physical Description: xii, 260 pages : color photographs ; 23 cm
  • Publisher: [Hobart, New York] : Hatherleigh, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 253-255) and index.
Formatted Contents Note:
Foreword by David L. Katz, MD, MPH -- Publisher's note -- Who will benefit from this book? -- The pillars of a heart healthy lifestyle -- The key components of a whole food, plant-based diet -- Meal planning & prep tips -- Kitchen tools, essential pantry & plant-based alternatives -- Organization, developing flavor & cooking with spices -- The recipes -- Breakfast -- Lunch -- Dinner -- Desserts -- Pantry -- Sauces & marinades -- Chutneys & relishes -- Spices & seasonings.

Search for related items by subject

Subject:
Vegan cooking.
Heart > Diseases > Diet therapy > Recipes.
Genre:
Cookbooks.
Recipes.

Available copies

  • 8 of 8 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 8 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 641.56 PUL (Text) 37810435825426 Adult Nonfiction Available -

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MARC Record

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020 . ‡a1578269512 ‡q(paperback)
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1001 . ‡aPulapaka, Jenneffer, ‡eauthor.
24514. ‡aThe heart healthy plant-based cookbook : ‡bover 100 recipes for lowering blood pressure, reversing heart disease & cardiac recovery / ‡cJenneffer Pulapaka, DPM & Chef Hari Pulapaka ; foreword by David L. Katz, MD, MPH.
2463 . ‡aOver one hundred recipes for lowering blood pressure, reversing heart disease & cardiac recovery
264 1. ‡a[Hobart, New York] : ‡bHatherleigh, ‡c[2024]
264 4. ‡c©2024
300 . ‡axii, 260 pages : ‡bcolor photographs ; ‡c23 cm
336 . ‡astill image ‡bsti ‡2rdacontent
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 253-255) and index.
5050 . ‡aForeword by David L. Katz, MD, MPH -- Publisher's note -- Who will benefit from this book? -- The pillars of a heart healthy lifestyle -- The key components of a whole food, plant-based diet -- Meal planning & prep tips -- Kitchen tools, essential pantry & plant-based alternatives -- Organization, developing flavor & cooking with spices -- The recipes -- Breakfast -- Lunch -- Dinner -- Desserts -- Pantry -- Sauces & marinades -- Chutneys & relishes -- Spices & seasonings.
520 . ‡a"If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Heart Healthy Plant-Based cookbook, based on the nutritional guidelines of the American College of Lifestyle medicine. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. Every recipe is further enhanced with insightful heart health tips."-- ‡cBack cover.
650 0. ‡aVegan cooking. ‡0(CARDINAL)298333
650 0. ‡aHeart ‡xDiseases ‡xDiet therapy ‡vRecipes. ‡0(CARDINAL)699749
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
655 7. ‡aRecipes. ‡2lcgft ‡0(CARDINAL)331921
7001 . ‡aPulapaka, Hari, ‡eauthor.
7001 . ‡aKatz, David L., ‡d 1963- ‡ewriter of foreword. ‡0(CARDINAL)395370
901 . ‡a14475285 ‡bOCoLC ‡c14475285 ‡tbiblio ‡sSystem Local