The heart healthy plant-based cookbook : over 100 recipes for lowering blood pressure, reversing heart disease & cardiac recovery / Jenneffer Pulapaka, DPM & Chef Hari Pulapaka ; foreword by David L. Katz, MD, MPH.
"If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Heart Healthy Plant-Based cookbook, based on the nutritional guidelines of the American College of Lifestyle medicine. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. Every recipe is further enhanced with insightful heart health tips."-- Back cover.
Record details
- ISBN: 9781578269518
- ISBN: 1578269512
- Physical Description: xii, 260 pages : color photographs ; 23 cm
- Publisher: [Hobart, New York] : Hatherleigh, [2024]
- Copyright: ©2024
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 253-255) and index.
- Formatted Contents Note:
- Foreword by David L. Katz, MD, MPH -- Publisher's note -- Who will benefit from this book? -- The pillars of a heart healthy lifestyle -- The key components of a whole food, plant-based diet -- Meal planning & prep tips -- Kitchen tools, essential pantry & plant-based alternatives -- Organization, developing flavor & cooking with spices -- The recipes -- Breakfast -- Lunch -- Dinner -- Desserts -- Pantry -- Sauces & marinades -- Chutneys & relishes -- Spices & seasonings.
Search for related items by subject
- Subject:
- Vegan cooking.
Heart > Diseases > Diet therapy > Recipes. - Genre:
- Cookbooks.
Recipes.
Available copies
- 8 of 8 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.56 PUL (Text) | 37810435825426 | Adult Nonfiction | Available | - |
| Bryan Memorial Library | 641.56311 Pul (Text) | 810191001960993 | Adult New Nonfiction | Available | - |
| Cleveland County Main Library | 641.563 PUL (Text) | 22281500160387 | Adult Nonfiction | Available | - |
| Columbus Library | 641.65 PUL (Text) | 31250200091090 | Adult Nonfiction | Available | - |
| Denton Public Library | 641.563 PUL (Text) | 25908008515848 | Adult Nonfiction | Available | - |
| Kill Devil Hills Library | 641.563 PUL (Text) | 39488501370185 | Adult Nonfiction | Available | - |
| Kinston-Lenoir County Public Library | 641.563 P (Text) | 39149003498003 | Adult Nonfiction | Available | - |
| Lenoir Library | 641.563 Pu (Text) | 50669013353934 | Adult Nonfiction | Available | - |
Accessibility Features
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| 020 | . | ‡a9781578269518 ‡q(paperback) | |
| 020 | . | ‡a1578269512 ‡q(paperback) | |
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| 100 | 1 | . | ‡aPulapaka, Jenneffer, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe heart healthy plant-based cookbook : ‡bover 100 recipes for lowering blood pressure, reversing heart disease & cardiac recovery / ‡cJenneffer Pulapaka, DPM & Chef Hari Pulapaka ; foreword by David L. Katz, MD, MPH. |
| 246 | 3 | . | ‡aOver one hundred recipes for lowering blood pressure, reversing heart disease & cardiac recovery |
| 264 | 1. | ‡a[Hobart, New York] : ‡bHatherleigh, ‡c[2024] | |
| 264 | 4. | ‡c©2024 | |
| 300 | . | ‡axii, 260 pages : ‡bcolor photographs ; ‡c23 cm | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 253-255) and index. | |
| 505 | 0 | . | ‡aForeword by David L. Katz, MD, MPH -- Publisher's note -- Who will benefit from this book? -- The pillars of a heart healthy lifestyle -- The key components of a whole food, plant-based diet -- Meal planning & prep tips -- Kitchen tools, essential pantry & plant-based alternatives -- Organization, developing flavor & cooking with spices -- The recipes -- Breakfast -- Lunch -- Dinner -- Desserts -- Pantry -- Sauces & marinades -- Chutneys & relishes -- Spices & seasonings. |
| 520 | . | ‡a"If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Heart Healthy Plant-Based cookbook, based on the nutritional guidelines of the American College of Lifestyle medicine. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. Every recipe is further enhanced with insightful heart health tips."-- ‡cBack cover. | |
| 650 | 0. | ‡aVegan cooking. ‡0(CARDINAL)298333 | |
| 650 | 0. | ‡aHeart ‡xDiseases ‡xDiet therapy ‡vRecipes. ‡0(CARDINAL)699749 | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315 | |
| 655 | 7. | ‡aRecipes. ‡2lcgft ‡0(CARDINAL)331921 | |
| 700 | 1 | . | ‡aPulapaka, Hari, ‡eauthor. |
| 700 | 1 | . | ‡aKatz, David L., ‡d 1963- ‡ewriter of foreword. ‡0(CARDINAL)395370 |
| 901 | . | ‡a14475285 ‡bOCoLC ‡c14475285 ‡tbiblio ‡sSystem Local | |
