The heart healthy plant-based cookbook : over 100 recipes for lowering blood pressure, reversing heart disease & cardiac recovery / Jenneffer Pulapaka, DPM & Chef Hari Pulapaka ; foreword by David L. Katz, MD, MPH.
"If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Heart Healthy Plant-Based cookbook, based on the nutritional guidelines of the American College of Lifestyle medicine. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. Every recipe is further enhanced with insightful heart health tips."-- Back cover.
Record details
- ISBN: 9781578269518
- ISBN: 1578269512
- Physical Description: xii, 260 pages : color photographs ; 23 cm
- Publisher: [Hobart, New York] : Hatherleigh, [2024]
- Copyright: ©2024
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 253-255) and index.
- Formatted Contents Note:
- Foreword by David L. Katz, MD, MPH -- Publisher's note -- Who will benefit from this book? -- The pillars of a heart healthy lifestyle -- The key components of a whole food, plant-based diet -- Meal planning & prep tips -- Kitchen tools, essential pantry & plant-based alternatives -- Organization, developing flavor & cooking with spices -- The recipes -- Breakfast -- Lunch -- Dinner -- Desserts -- Pantry -- Sauces & marinades -- Chutneys & relishes -- Spices & seasonings.
Search for related items by subject
- Subject:
- Vegan cooking.
Heart > Diseases > Diet therapy > Recipes. - Genre:
- Cookbooks.
Recipes.
Available copies
- 8 of 8 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 8 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.56 PUL (Text) | 37810435825426 | Adult Nonfiction | Available | - |
| Bryan Memorial Library | 641.56311 Pul (Text) | 810191001960993 | Adult New Nonfiction | Available | - |
| Cleveland County Main Library | 641.563 PUL (Text) | 22281500160387 | Adult Nonfiction | Available | - |
| Columbus Library | 641.65 PUL (Text) | 31250200091090 | Adult Nonfiction | Available | - |
| Denton Public Library | 641.563 PUL (Text) | 25908008515848 | Adult Nonfiction | Available | - |
| Kill Devil Hills Library | 641.563 PUL (Text) | 39488501370185 | Adult Nonfiction | Available | - |
| Kinston-Lenoir County Public Library | 641.563 P (Text) | 39149003498003 | Adult Nonfiction | Available | - |
| Lenoir Library | 641.563 Pu (Text) | 50669013353934 | Adult Nonfiction | Available | - |
