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How to ADHD : an insider's guide to working with your brain (not against it) Cover Image Book

How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.

Insider's guide to working with your brain (not against it) (portion title)
How to Attention Deficit Hyperactivity Disorder (other title)
McCabe, Jessica, 1982- (author.).

Summary:

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.

Record details

  • ISBN: 9780593578940
  • ISBN: 0593578945
  • Physical Description: xx, 443 pages : illustrations ; 24 cm
  • Edition: First edition
  • Publisher: New York : Rodale, [2024]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.

Search for related items by subject

Subject:
Attention-deficit hyperactivity disorder > Popular works.
People with attention-deficit hyperactivity disorder > Life skills guides.
Personal coaching > Popular works.
Genre:
Self-help publications.

Available copies

  • 36 of 52 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 52 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 616.8589 MCC (Text) 37810435811384 Adult Nonfiction Available -

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MARC Record

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1001 . ‡aMcCabe, Jessica, ‡d1982- ‡eauthor. ‡0(CARDINAL)883975
24510. ‡aHow to ADHD : ‡ban insider's guide to working with your brain (not against it) / ‡cJessica McCabe.
2463 . ‡aHow to Attention Deficit Hyperactivity Disorder
24630. ‡aInsider's guide to working with your brain (not against it)
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bRodale, ‡c[2024]
264 4. ‡c©2024
300 . ‡axx, 443 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
50500. ‡tHow to fail at everything -- ‡tHow to ADHD -- ‡tHow to (hyper) focus -- ‡tHow to (executive) function -- ‡tHow to sleep -- ‡tHow to see time -- ‡tHow to motivate your brain -- ‡tHow to remember stuff -- ‡tHow to feel -- ‡tHow to people -- ‡tHow to make ADHD harder -- ‡tHow to heart -- ‡tHow to change the world -- ‡tStories and endings -- ‡tWait, one more thing!!! -- ‡gAppendices.
520 . ‡a"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- ‡cProvided by publisher.
650 0. ‡aAttention-deficit hyperactivity disorder ‡vPopular works. ‡0(CARDINAL)293495
650 0. ‡aPeople with attention-deficit hyperactivity disorder ‡vLife skills guides.
650 0. ‡aPersonal coaching ‡vPopular works.
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
77608. ‡iOnline version: ‡aMcCabe, Jessica, 1982- ‡tHow to ADHD ‡dNew York : Rodale Books, [2024] ‡z9780593578957 ‡w(DLC) 2023036481
902 . ‡aMARCIVE 202406
901 . ‡a14177022 ‡bOCoLC ‡c14177022 ‡tbiblio ‡soclc