How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.
Record details
- ISBN: 9780593578940
- ISBN: 0593578945
- Physical Description: xx, 443 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : Rodale, [2024]
- Copyright: ©2024
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.
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Available copies
- 36 of 52 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 52 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.8589 MCC (Text) | 37810435811384 | Adult Nonfiction | Available | - |
| Albert Carlton - Cashiers Community Library | 616.85 M (Text) | 39493110118728 | Adult Nonfiction | Available | - |
| Beaufort Main | 616.858 MCCAB (Text) | 34208900207837 | Adult Nonfiction | Available | - |
| Benhaven Public Library | 616.8589 McC (Text) | 33630005352138 | Adult Nonfiction | Checked out | 08/10/2026 |
| Black Mountain Library | 616.8589 MCC (Text) | 0020660200054 | Adult Nonfiction | Available | - |
| Bordeaux Library | 616.8589 MCC (Text) | 31781069770566 | Adult Nonfiction | Available | - |
| Bunn Branch | 616.858/McCabe (Text) | 72350000119904 | Adult Nonfiction | Checked out | 08/24/2026 |
| Clemmons Branch | 616.858 M 2024 (Text) | 0112523795032 | Adult Nonfiction | Checked out | 07/24/2026 |
| Cleveland County Main Library | 616.858 MCC (Text) | 22281500156801 | Adult Nonfiction | Available | - |
| Cliffdale Library | 616.8589 MCC (Text) | 31781069770574 | Adult Nonfiction | Checked out | 08/18/2026 |
Accessibility Features
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| 082 | 0 | 0. | ‡a616.85/89 ‡223/eng/20230921 |
| 100 | 1 | . | ‡aMcCabe, Jessica, ‡d1982- ‡eauthor. ‡0(CARDINAL)883975 |
| 245 | 1 | 0. | ‡aHow to ADHD : ‡ban insider's guide to working with your brain (not against it) / ‡cJessica McCabe. |
| 246 | 3 | . | ‡aHow to Attention Deficit Hyperactivity Disorder |
| 246 | 3 | 0. | ‡aInsider's guide to working with your brain (not against it) |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York : ‡bRodale, ‡c[2024] | |
| 264 | 4. | ‡c©2024 | |
| 300 | . | ‡axx, 443 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | 0. | ‡tHow to fail at everything -- ‡tHow to ADHD -- ‡tHow to (hyper) focus -- ‡tHow to (executive) function -- ‡tHow to sleep -- ‡tHow to see time -- ‡tHow to motivate your brain -- ‡tHow to remember stuff -- ‡tHow to feel -- ‡tHow to people -- ‡tHow to make ADHD harder -- ‡tHow to heart -- ‡tHow to change the world -- ‡tStories and endings -- ‡tWait, one more thing!!! -- ‡gAppendices. |
| 520 | . | ‡a"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aAttention-deficit hyperactivity disorder ‡vPopular works. ‡0(CARDINAL)293495 | |
| 650 | 0. | ‡aPeople with attention-deficit hyperactivity disorder ‡vLife skills guides. | |
| 650 | 0. | ‡aPersonal coaching ‡vPopular works. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 776 | 0 | 8. | ‡iOnline version: ‡aMcCabe, Jessica, 1982- ‡tHow to ADHD ‡dNew York : Rodale Books, [2024] ‡z9780593578957 ‡w(DLC) 2023036481 |
| 902 | . | ‡aMARCIVE 202406 | |
| 901 | . | ‡a14177022 ‡bOCoLC ‡c14177022 ‡tbiblio ‡soclc | |
